Dr Hazel Wallace AKA The Food Medic is a doctor and author of two books, the newest of which is The Food Medic for Life: Easy Recipes to help you live well Everyday We talk about: -Her journey with her relationship with food (it wasn’t always smooth sailing) -Her tips on eating well and maintaining […]


The post Ep 15. The Food Medic – Eating Well Even If You’re Busy appeared first on Calmer You.

Dr Hazel Wallace AKA The Food Medic is a doctor and author of two books, the newest of which is The Food Medic for Life: Easy Recipes to help you live well Everyday


We talk about:


-Her journey with her relationship with food (it wasn’t always smooth sailing)


-Her tips on eating well and maintaining energy when you’re crazy busy


-How she stay calm in a hectic world


Find Hazel on Instagram at TheFoodMedic


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The post Ep 15. The Food Medic – Eating Well Even If You’re Busy appeared first on Calmer You.