1620: Unplugged Serenity: The Art of Avoiding Screens for Holiday Inner Peace

Calmer in 5

English - December 12, 2023 15:21 - 8 minutes - 16.2 MB - ★★★★★ - 40 ratings
Health & Fitness Religion & Spirituality Spirituality 5minutes calm peace thomwalters zencommuter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 1619: Start Your Own Parade

Next Episode: 1621: The Day Can Start at Any Time

The holidays can be a joyous time of year for many people. Some people? Not so much. Regardless of who you are, the holidays can bring about a level of stress not usually experienced. Today I talk about some ideas that will abate that angst. Come listen.

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