Have you ever wondered how you can create a health balance in your hormones and nutrition? In this episode, Camille welcomes Cody Sanders, a holistic health practitioner, co-founder of Mixhers, and podcast co-host of It’s Hertime podcast.

In episode two, Cody shares her knowledge on women’s hormone and discusses topics such as lowering cortisol, the effect of caffeine on our hormones, use of hormonal therapy, and semaglutide. She also gives her advice on how you can choose the right healthcare provider and tests to learn more about your hormones.

If you’re interested in learning more about how your hormones affect your body, tune into this episode to hear Cody’s advice on how you too can improve your health and nutrition.


Resources:


Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA

Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com

Looking for one on one coaching to grow your team, reach your goals, and find the right life balance. Grab a free discovery call with Camille:

www.calendly.com/callmeceopodcast/discovery-call-with-camille

Purchase Mixhers at:

www.mixhers.com (affiliate link)

Listen to the It’s Hertime podcast:

www.podcasts.apple.com/us/podcast/its-hertime/id1499219571


Connect with Cody:

Follow Mixhers on Instagram: www.instagram.com/mixhers

Follow Mixhers on Facebook: www.facebook.com/mixherssupplements

Follow Cody on Instagram: www.instagram.com/codyjeansanders


Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast