Episode 4, Dietitian Vincci Tsui

The Fit Ref Podcast with Justin Slimm

English - January 12, 2020 20:53 - 33 minutes - 16.1 MB
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Previous Episode: Rachel Joy Olsen - on how to love yourself in order to see results

Next Episode: Episode 5, Rob Sifton, Fit-2-Fly

Vincci Tsui is a Calgary Registered Dietitian. In Episode 4, we spoke about how to eat intuitively, why counting calories can lead to obsessive behaviour and why you need to listen and trust your body, instead of trying to force what’s not working.