Shame on You!

Caffeinated and Confident

English - August 27, 2019 03:00 - 26 minutes - 12.1 MB - ★★★★★ - 9 ratings
Fitness Health & Fitness Technology 40yrsold fitness beyourownhero caffeinated coffee confident gym reallifeperspective workgymbalance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Review from the Cheap Seats - The 2019 Crossfit Games

Next Episode: VOLUME vs INTENSITY

In this weeks episode Harlow and I bring up the topic of shaming, specifically fit shaming..yea.. for some reason this is a thing. We talk about being ridiculed for making attempts to lead a healthy lifestyle, make better food choices, and even gym attendance and clothing choice.

As always, thanks for listening and let us know your thoughts on this topic.

Enjoy Episode 14