Cafecito Con Cen
14 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 3 ratingsThis podcast is a safe place to discuss personal growth and breaking through stigmas. This is for the people that are ready to heal and grow even when it isn't pretty or easy. Let's manifest the life we deserve. Join me every Friday on Spotify and Apple Podcast. Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Hector's story: Relationships, love and dating
April 17, 2022 14:14 - 54 minutes - 43.3 MBToday I have Hector with me sharing his coming out story to his Mexican parents. We discussed his journey, dating stories and foot fetishes. ****If you are struggling to come out or need a support system contact the Trevor project (866)-488-7386 for national youth hotline 888-843-4564 --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Girls Night: How to know when you've outgrown a relationship
March 20, 2022 06:22 - 38 minutes - 30.8 MBGirls night got super deep. Today I talked about closing the book and moving on. My two friends joined me to discuss personal stories of when we have realized we have outgrown our relationships, friendships, and careers. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Are you overextending yourself?
March 13, 2022 06:22 - 18 minutes - 14.3 MBAre you exhausted, feel resentful, lack boundaries, and want to escape your life? Welllll... you might just be an "overextender". This episode I discuss my own struggles of feeling burnt out. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Episode 7 New Year New Me, For Real This Time!
January 07, 2022 13:00 - 14 minutes - 12.3 MBHappy New year! New year new you, for real this time... this podcast we discuss how you can achieve your new years resolutions. Whether that's listening to the test's god/universe throws at us or doing things when you don't want to do them. Stay consistent, stay determined, and have self discipline. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Episode 6 Holiday Stress
December 24, 2021 18:14 - 17 minutes - 13.9 MBThe holidays are stressful and I'm no talking about buying gifts and wrapping presents. Today I discuss the things no one likes to admit about the holidays. If you feel like escaping Christmas listen to this first! --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Are you an over thinker?
December 10, 2021 15:44 - 21 minutes - 20.1 MBWho hurt you? This episode I discuss over thinking in relationships, lack of trust, and self sabotage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cenaida-i-duran/support
Episode 5 Are you an over thinker?
December 10, 2021 15:44 - 21 minutes - 17.3 MBWho hurt you? This episode I discuss over thinking in relationships, lack of trust, and self sabotage. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Tea Con Cen EP 1: Dazed & Confused
November 26, 2021 13:58 - 19 minutes - 17.3 MBResponding back to Miss Dazed and Confused, I get real about her very messy love triangle --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Tea Con Cen EP 1: Dazed and Confused
November 26, 2021 04:36 - 19 minutes - 17.3 MBResponding back to Miss Dazed and confused, I spill all the tea about this love triangle. --- Support this podcast: https://anchor.fm/cenaida-i-duran/support
Episode 5 Gratitude
November 25, 2021 13:00 - 15 minutes - 12.1 MBHappy Thanksgiving! In this podcast we discuss showing gratitude for things not going our way. We also say a positive affirmation about being whole. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Episode 4 Take that sick day!
November 19, 2021 01:44 - 16 minutes - 13.4 MBTake a sick day with me today! Listen to me talk about taking the day off and getting over the guilt of being off. THIS IS YOUR SIGN TO TAKE YOUR SICK DAYS! --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Episode 3 Trauma
November 12, 2021 15:25 - 25 minutes - 20.5 MBAcknowledging trauma can be hard... I share my experience with trauma and how I realized trauma affected my relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Episode 2 Sooo... I failed
November 05, 2021 13:03 - 25 minutes - 21.5 MBSo I failed, now what? This week we talk about failure, I get real about situations I have failed this week and challenges of admitting it. We discuss the importance of resilience and what to do when you fail to see your strength. LISTEN TO THIS IF YOU'VE FAILED --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
Episode 1 Self-Awareness
November 04, 2021 02:14 - 26 minutes - 23.2 MBWhat is self awareness? We get candid about the hardships we face in recognizing our mistakes, and accepting our emotions. Learn to accept your emotions and learn to attract the people you want. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support