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Cafe con Pam

607 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 262 ratings

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.

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Episodes

On Being A Modern Spiritual Latina with Jasmin Alejandrez-Prasad AKA Esoteric Esa

May 04, 2020 00:07 - 1 hour - 50.7 MB

Listeners, we are back this week with nada mas y nada menos que con Jasmin Alejandrez-Prasad AKA Esoteric Esa. Esoteric Esa is an intuitive mystic, conscious content creator, podcast host, YouTuber and spiritual healer. She's contributed astrology and metaphysical pieces for BeLatina and HipLatina’s bruja content columns. Her past collaborations feature projects with MiTu and We All Grow Latina. She curates an award-winning weekly podcast for manifestors titled, Better Work Bitch!,...

151 - Living In Flow With Cindy Rodriguez

April 27, 2020 01:00 - 1 hour - 54.9 MB

Listeners, this week we're back with Cindy Rodriguez. Cindy has worked in journalism for over 10 years for companies like NBC, CNN, Latina magazine, and  Vivala.com, which she co-launched. One of her greatest successes was assisting in the launch  of HuffPost’s LatinoVoices. In 2015, she and her childhood friend co-founded the award-nominated feminist podcast Morado Lens where she and her cohost discuss sex, culture, and embracing intuition as a form of empowerment, all from a Latina’s pers...

Living In Flow With Cindy Rodriguez

April 27, 2020 01:00 - 1 hour - 54.3 MB

Listeners, this week we're back with Cindy Rodriguez. Cindy has worked in journalism for over 10 years for companies like NBC, CNN, Latina magazine, and Vivala.com, which she co-launched. One of her greatest successes was assisting in the launch of HuffPost’s LatinoVoices. In 2015, she and her childhood friend co-founded the award-nominated feminist podcast Morado Lens where she and her cohost discuss sex, culture, and embracing intuition as a form of empowerment, all from a Latina...

140 - Create Your Daily Routine During A Crisis

April 23, 2020 19:29 - 16 minutes - 14.9 MB

Listeners, this week we come in with a rapidín episode to share with you all the things that have helped me recalibrate during the crisis we're living in. During this episode we'll go over Why it is important to have a daily routine. Why it matters to fulfill your needs. Learn how to create your own. Learn how to create boundaries when working from home. This episode is pretty visual so I've created a journal entry that can help you see the hierarchy of needs in a visual way. ...

150 - Create Your Daily Routine During A Crisis

April 23, 2020 19:29 - 16 minutes - 14.9 MB

Listeners, this week we come in with a rapidín episode to share with you all the things that have helped me recalibrate during the crisis we're living in. During this episode we'll go over Why it is important to have a daily routine. Why it matters to fulfill your needs. Learn how to create your own. Learn how to create boundaries when working from home. This episode is pretty visual so I've created a journal entry that can help you see the hierarchy of needs in a visual way.  If you ...

Create Your Daily Routine During A Crisis

April 23, 2020 19:29 - 16 minutes - 15 MB

Listeners, this week we come in with a rapidín episode to share with you all the things that have helped me recalibrate during the crisis we're living in. During this episode we'll go over Why it is important to have a daily routine. Why it matters to fulfill your needs. Learn how to create your own. Learn how to create boundaries when working from home. This episode is pretty visual so I've created a journal entry that can help you see the hierarchy of needs in a visual way. ...

149 - Providing Access with Vivian Nava-Schellinger

April 13, 2020 04:58 - 1 hour - 49.7 MB

Listeners, we're back this week with Vivian AKA Lori Nava-Schellinger! During our conversation, Vivian shares her story of assuming a caregiving role, living with people with chronic illness and the importance of having access. Lori, as her family and friends call her leaves us with lots of wisdom and perspective on living a life filled with purpose and authenticity. Vivian Nava-Schellinger, leads the National Council on Aging’s ecosystem of national and community partnerships, external e...

Providing Access with Vivian Nava-Schellinger

April 13, 2020 04:58 - 1 hour - 49.2 MB

Listeners, we're back this week with Vivian AKA Lori Nava-Schellinger! During our conversation, Vivian shares her story of assuming a caregiving role, living with people with chronic illness and the importance of having access. Lori, as her family and friends call her leaves us with lots of wisdom and perspective on living a life filled with purpose and authenticity. Vivian Nava-Schellinger, leads the National Council on Aging’s ecosystem of national and community partnerships, e...

148 - Beyond Resilience Life with Dr Lydiana Garcia

April 09, 2020 20:02 - 1 hour - 56.7 MB

Listeners, we're finally back this week with a new episode with Dr Lydiana Garcia. Dr. Lydiana Garcia is a Boricua licensed psychologist in LA that specializes in facilitating healing trauma and overcoming life’s adversities via her private practice, The Beyond Resilience Life podcast (bilingual En/Sp), and through her digital program The Healing Village. She has been featured in Univision 34, Telemundo 52, FierceByMitu, EstrellaTV, The Los Angeles Psychological Association and HipLatina. S...

Beyond Resilience Life with Dr Lydiana Garcia

April 09, 2020 20:02 - 1 hour - 56.2 MB

Listeners, we're finally back this week with a new episode with Dr Lydiana Garcia. Dr. Lydiana Garcia is a Boricua licensed psychologist in LA that specializes in facilitating healing trauma and overcoming life’s adversities via her private practice, The Beyond Resilience Life podcast (bilingual En/Sp), and through her digital program The Healing Village. She has been featured in Univision 34, Telemundo 52, FierceByMitu, EstrellaTV, The Los Angeles Psychological Association and Hip...

147 - Creer Es Crear con la Dra. Carmen Román

March 23, 2020 02:46 - 1 hour - 51.7 MB

Hola manis, this episode is 97% en español so here we come with sharing the show notes in Spanish... La Dra. Carmen Román es la presidenta de la organización sin fines de lucro Emotions in Harmony. Anfitriona de tres podcasts: Emociones in Harmony, Armonía Emocional e Inspírame. La Dra. Román es un psicóloga clínica con licencia en California y México y 27 años de experiencia. Ella ofrece una combinación de ambas culturas y ambos mundos de la psicología.  La Dra. Román se especializa en t...

Creer Es Crear con la Dra. Carmen Román

March 23, 2020 02:46 - 1 hour - 51.2 MB

Hola manis, this episode is 97% en español so here we come with sharing the show notes in Spanish... La Dra. Carmen Román es la presidenta de la organización sin fines de lucro Emotions in Harmony. Anfitriona de tres podcasts: Emociones in Harmony, Armonía Emocional e Inspírame. La Dra. Román es un psicóloga clínica con licencia en California y México y 27 años de experiencia. Ella ofrece una combinación de ambas culturas y ambos mundos de la psicología.  La Dra. Román se especia...

146 - Let's Tap About It: COVID-19

March 20, 2020 21:33 - 24 minutes - 20.3 MB

Hello listeners, we are finally back today with a rapidín episode. I come solo to talk about this pandemic we're living in and also to share with you what EFT (Emotional Freedom Techniques) or also known as Tapping is. During this episode we go over what my thoughts are on the virus and we close with a quick introduction to tapping and a quick tapping round to release stress and bring in joy for the day. To look at the tapping points, you can go to gum.co/pamcircletap and you can also leav...

Let's Tap About It: COVID-19

March 20, 2020 21:33 - 24 minutes - 19.7 MB

Hello listeners, we are finally back today with a rapidín episode. I come solo to talk about this pandemic we're living in and also to share with you what EFT (Emotional Freedom Techniques) or also known as Tapping is. During this episode we go over what my thoughts are on the virus and we close with a quick introduction to tapping and a quick tapping round to release stress and bring in joy for the day. To look at the tapping points, you can go to gum.co/pamcircletap and you can ...

145 - From Family Separation and Homelessness to Running for Congress with Joaquín Vázquez

March 02, 2020 03:32 - 1 hour - 55.2 MB

Listeners, we're back this week with Joaquín Vázquez! Joaquín Vázquez is a first-generation Mexican American, born and raised by working-class undocumented immigrant parents in San Diego.  Joaquín has a vast history in the community as an organizer, serving individually and in various progressive advocacy organizations. He’s fought to bring justice for working class and marginalized families in poverty at all levels of government; from fighting against displacement locally to achieving equ...

From Family Separation and Homelessness to Running for Congress with Joaquín Vázquez

March 02, 2020 03:32 - 1 hour - 54.6 MB

Listeners, we're back this week with Joaquín Vázquez! Joaquín Vázquez is a first-generation Mexican American, born and raised by working-class undocumented immigrant parents in San Diego.  Joaquín has a vast history in the community as an organizer, serving individually and in various progressive advocacy organizations. He’s fought to bring justice for working class and marginalized families in poverty at all levels of government; from fighting against displacement locally to achi...

144 - Every Chapter Has A Lesson With Erica Courdae

February 24, 2020 07:55 - 53 minutes - 49.1 MB

Listeners, we're back this week with Erica Courdae. Erica has dedicated her life to expanding how others interact with the world through powerful conversations. As an entrepreneur + licensed coach her work is frequently focused on diversity, equity, and inclusion (DEI), imperfect allyship, and imposter syndrome. This work has taken her across the country onto stages and into communities as a key speaker and educator. Her support and leadership facilitates engaged conversations within 6 figu...

Every Chapter Has A Lesson With Erica Courdae

February 24, 2020 07:55 - 53 minutes - 49.2 MB

Listeners, we're back this week with Erica Courdae. Erica has dedicated her life to expanding how others interact with the world through powerful conversations. As an entrepreneur + licensed coach her work is frequently focused on diversity, equity, and inclusion (DEI), imperfect allyship, and imposter syndrome. This work has taken her across the country onto stages and into communities as a key speaker and educator. Her support and leadership facilitates engaged conversations with...

143 - Love the melanin in your skin and the curls in your hair with St. Clair Detrick-Jules

February 17, 2020 04:27 - 43 minutes - 35.4 MB

Listeners, we're back this week with a conversation with St. Clair Detrick-Jules. Born and raised in Washington, DC, St Clair is the daughter of a first-generation Afro-Caribbean immigrant father and an American mother. Growing up in “Chocolate City”—as DC was affectionately called, pre-gentrification—St Clair was surrounded by Black excellence. And by “Black excellence” this doesn’t exclusively refer to the Black people who “make it out of the hood”; but also referring to the Black neighbo...

Love the melanin in your skin and the curls in your hair with St. Clair Detrick-Jules

February 17, 2020 04:27 - 43 minutes - 34.9 MB

Listeners, we're back this week with a conversation with St. Clair Detrick-Jules. Born and raised in Washington, DC, St Clair is the daughter of a first-generation Afro-Caribbean immigrant father and an American mother. Growing up in “Chocolate City”—as DC was affectionately called, pre-gentrification—St Clair was surrounded by Black excellence. And by “Black excellence” this doesn’t exclusively refer to the Black people who “make it out of the hood”; but also referring to the Blac...

142 - Wellness, Healing, And Liberation With Dr. Rocio Rosales Meza

January 28, 2020 03:08 - 1 hour - 53.7 MB

Listeners, we are back this week with Dr. Rocio Rosales Meza. Dr. Rocio  is a Xicana Indigenous woman and mama. She is an intuitive, an energy worker, and a coach facilitating mental, emotional, and spiritual healing to Black, Indigenous, women of color from a decolonial perspective. She is the first generation born on this side of the colonial border. Her parents are “immigrants” and her family originates from what is now known as Cuautitlan, Jalisco, Mexico. She was raised in Santa Ana an...

Wellness, Healing, And Liberation With Dr. Rocio Rosales Meza

January 28, 2020 03:08 - 1 hour - 53.2 MB

Listeners, we are back this week with Dr. Rocio Rosales Meza. Dr. Rocio is a Xicana Indigenous woman and mama. She is an intuitive, an energy worker, and a coach facilitating mental, emotional, and spiritual healing to Black, Indigenous, women of color from a decolonial perspective. She is the first generation born on this side of the colonial border. Her parents are “immigrants” and her family originates from what is now known as Cuautitlan, Jalisco, Mexico. She was raised in Sant...

141 - Being a Latinx Creative

January 22, 2020 17:04 - 13 minutes - 11.4 MB

Listeners, this time we come with a Rapidín episode to share a bit of my experience at the Fiesta of LA hosted by Verizon and Google Pixel 4. Not only do we get to listen to 15 creatives in LA share their thoughts on being Latinx Creators, I also share my thoughts and share one of the exercises we completed at the Vision Building Hike so you can also create the vision of your best life. Episode brought to you by Verizon and OM Media #VerizonTeDaMas Creators in this episode: Myte Addy D...

Being a Latinx Creative

January 22, 2020 17:04 - 13 minutes - 10.9 MB

Listeners, this time we come with a Rapidín episode to share a bit of my experience at the Fiesta of LA hosted by Verizon and Google Pixel 4. Not only do we get to listen to 15 creatives in LA share their thoughts on being Latinx Creators, I also share my thoughts and share one of the exercises we completed at the Vision Building Hike so you can also create the vision of your best life. Episode brought to you by Verizon and OM Media #VerizonTeDaMas Creators in this episode: Myte...

140 - Being A Manifestation Chingona with Alex Torres

January 22, 2020 16:42 - 52 minutes - 42.9 MB

Listeners, this week we chat with Alex Torres. Alex Torres, M.S. is a Motivational Speaker and a Certified Intuitive Life Coach passionate about transforming an individual's life from self-sabotaging and oppressing patterns to a fulfilled life, teeming with confidence, Joy, abundance, and freedom. Ms. Torres holds a B.S. Degree in Social Services, and a Masters Degree in Marriage and Family Therapy from the University of Phoenix. Ms. Torres own life is a testament to the power of transform...

Being A Manifestation Chingona with Alex Torres

January 22, 2020 16:42 - 52 minutes - 42.3 MB

Listeners, this week we chat with Alex Torres. Alex Torres, M.S. is a Motivational Speaker and a Certified Intuitive Life Coach passionate about transforming an individual's life from self-sabotaging and oppressing patterns to a fulfilled life, teeming with confidence, Joy, abundance, and freedom. Ms. Torres holds a B.S. Degree in Social Services, and a Masters Degree in Marriage and Family Therapy from the University of Phoenix. Ms. Torres own life is a testament to the power of ...

139 - Creating An Aligned Life with Vanessa Gutierrez

January 13, 2020 05:22 - 56 minutes - 45.5 MB

Listeners we are back this week with Vanessa Gutierrez, also known as Prospera Mama.  Vanessa is a Pranic Healer and Alchemist Business Coach. Her goal is to impact 1 million women's lives by teaching them how to overcome energy blocks in life and business so that they can make a financial impact in they family and community. Her vision is to reinvest her income by creating Pranic healing enrichment programs in low income communities, Exposing Mothers to rewire and remove energy blocks so t...

Creating An Aligned Life with Vanessa Gutierrez

January 13, 2020 05:22 - 56 minutes - 45 MB

Listeners we are back this week with Vanessa Gutierrez, also known as Prospera Mama.  Vanessa is a Pranic Healer and Alchemist Business Coach. Her goal is to impact 1 million women's lives by teaching them how to overcome energy blocks in life and business so that they can make a financial impact in they family and community. Her vision is to reinvest her income by creating Pranic healing enrichment programs in low income communities, Exposing Mothers to rewire and remove energy bl...

138 - Yearly Reflection and Vision Building

December 31, 2019 19:10 - 15 minutes - 13.1 MB

Listeners we are back today with a Rapidín with just you and I where we will go over how I do my annual reflection and how to visualize your upcoming year. If you've completed the Cafe con Pam Challenge, you can access the Recovering Procrastinator Library where you'll access my template for the WWHED Goals because it is important to reflect and honor, create a vision, and most importantly the plan of action. This is an exercise that will require you to set yourself up for success in a qui...

Yearly Reflection and Vision Building

December 31, 2019 19:10 - 15 minutes - 12.5 MB

Listeners we are back today with a Rapidín with just you and I where we will go over how I do my annual reflection and how to visualize your upcoming year. If you've completed the Cafe con Pam Challenge, you can access the Recovering Procrastinator Library where you'll access my template for the WWHED Goals because it is important to reflect and honor, create a vision, and most importantly the plan of action. This is an exercise that will require you to set yourself up for success...

137 - It's All About Consent with Rosalia Rivera

December 26, 2019 23:13 - 1 hour - 57.6 MB

Listeners, we are back and this time we have a conversation with Rosalia Rivera. Rosalia is a passionate consent educator, sexual literacy advocate and survivor turned thriver. She is also the host of AboutCONSENT™ Podcast, the founder of CONSENTparenting™ and creatrix of CONSENTwear™. Her motto is to Mend The Past, Change The Present, Teach The Future™ She has three missions: #1: To help parents & caregivers to empower the children in their lives through consent education. #2: To help chil...

It's All About Consent with Rosalia Rivera

December 26, 2019 23:13 - 1 hour - 57 MB

Listeners, we are back and this time we have a conversation with Rosalia Rivera. Rosalia is a passionate consent educator, sexual literacy advocate and survivor turned thriver. She is also the host of AboutCONSENT™ Podcast, the founder of CONSENTparenting™ and creatrix of CONSENTwear™. Her motto is to Mend The Past, Change The Present, Teach The Future™ She has three missions: #1: To help parents & caregivers to empower the children in their lives through consent education. #2: ...

136 - Taking A Stand On Wellness with Kayla Nedza

December 26, 2019 22:53 - 59 minutes - 48.3 MB

Listeners we are back this week with Kayla Nedza. Kayla is a certified International Health Coach and Holistic Nutritionist who is dedicated to helping high performing women create lasting calm with food, movement, and lifestyle through her company, Women Creating Calm. Drawing heavily from both her clients’ and personal experiences as well as her studies, Kayla presents a practical and realistic approach to stress management and performance optimization. She hosts the Wellness Glow Up Podc...

Taking A Stand On Wellness with Kayla Nedza

December 26, 2019 22:53 - 59 minutes - 47.7 MB

Listeners we are back this week with Kayla Nedza. Kayla is a certified International Health Coach and Holistic Nutritionist who is dedicated to helping high performing women create lasting calm with food, movement, and lifestyle through her company, Women Creating Calm. Drawing heavily from both her clients’ and personal experiences as well as her studies, Kayla presents a practical and realistic approach to stress management and performance optimization. She hosts the Wellness Glo...

135 - Nutrition con Sabor with Krista Linares

December 09, 2019 04:42 - 1 hour - 50.5 MB

Listeners, we're back this week with Krista Linares. Krista is a registered dietitian with Mexican and Cuban heritage. The mission of her company Nutrition con Sabor is to promote health equity for Latinos by elevating Latin cuisine and culture, and to empower Latinas to take charge of their own health through their culture, instead of compromising between health and heritage. Krista holds a master of public health from the University of North Carolina at Chapel Hill, and currently works in...

Nutrition con Sabor with Krista Linares

December 09, 2019 04:42 - 1 hour - 50 MB

Listeners, we're back this week with Krista Linares. Krista is a registered dietitian with Mexican and Cuban heritage. The mission of her company Nutrition con Sabor is to promote health equity for Latinos by elevating Latin cuisine and culture, and to empower Latinas to take charge of their own health through their culture, instead of compromising between health and heritage. Krista holds a master of public health from the University of North Carolina at Chapel Hill, and currently...

134 - On learning, shifting, and creating with Edgar Carreón

December 03, 2019 06:12 - 1 hour - 58.7 MB

Listeners this week we're back again with Edgar Carreón.  Edgar is the Founder of 35 Foundation, an organization dedicated to empowering Latinx entrepreneurs across the United States. He is the host of Empresarios Latinos Podcast, a platform to discuss the challenges and solutions as shared by Latinx business owners. He immigrated to the United States at the age of 10 and at the age of 22 he launched his first business. He has since launched 8 restaurants, in addition to a coffee import co...

On learning, shifting, and creating with Edgar Carreón

December 03, 2019 06:12 - 1 hour - 58.2 MB

Listeners this week we're back again with Edgar Carreón.  Edgar is the Founder of 35 Foundation, an organization dedicated to empowering Latinx entrepreneurs across the United States. He is the host of Empresarios Latinos Podcast, a platform to discuss the challenges and solutions as shared by Latinx business owners. He immigrated to the United States at the age of 10 and at the age of 22 he launched his first business. He has since launched 8 restaurants, in addition to a coffee ...

133 - Surviving Perinatal Mood and Anxiety Disorder with Diana Curiel Bamford

December 03, 2019 05:54 - 1 hour - 49 MB

Listeners, this week we're back with Diana Curiel Bamford. Diana is a Maternal Mental Health Advocate and Postpartum Energy Healer - Reiki Master, Yoga Instructor in San Diego, Ca. Diana teaches Prenatal - Postnatal Yoga. Certified 200HR RYT, Certified Peer Support Specialist, Member of The Postpartum Health Alliance and volunteer. Diana is a mother of 3. Perinatal Mood and Anxiety Disorders (PMADs), formerly known as Postpartum Depression, SURVIVOR! (PPD,PPA,OCD,PTSD). Diana’s life purpos...

Surviving Perinatal Mood and Anxiety Disorder with Diana Curiel Bamford

December 03, 2019 05:54 - 1 hour - 48.4 MB

Listeners, this week we're back with Diana Curiel Bamford. Diana is a Maternal Mental Health Advocate and Postpartum Energy Healer - Reiki Master, Yoga Instructor in San Diego, Ca. Diana teaches Prenatal - Postnatal Yoga. Certified 200HR RYT, Certified Peer Support Specialist, Member of The Postpartum Health Alliance and volunteer. Diana is a mother of 3. Perinatal Mood and Anxiety Disorders (PMADs), formerly known as Postpartum Depression, SURVIVOR! (PPD,PPA,OCD,PTSD). Diana’s li...

132 - You Have A Story To Tell with Diana Diaz

November 18, 2019 03:44 - 1 hour - 48.8 MB

Listeners this week we have a conversation with Diana Diaz. Diana is a skilled facilitator, keynote speaker, mitú writer, storyteller, and Founder of Real Authentic Women Wellness (RAWW), a revolutionary nonprofit focused on breaking mental and sexual health related stigmas for women. As a wife, mother of 4-year-old twins, and survivor of severe anxiety herself, Diana is an avid advocate for mental wellness. She was motivated by her life experiences to create RAWW as a way to initiate infor...

You Have A Story To Tell with Diana Diaz

November 18, 2019 03:44 - 1 hour - 48.3 MB

Listeners this week we have a conversation with Diana Diaz. Diana is a skilled facilitator, keynote speaker, mitú writer, storyteller, and Founder of Real Authentic Women Wellness (RAWW), a revolutionary nonprofit focused on breaking mental and sexual health related stigmas for women. As a wife, mother of 4-year-old twins, and survivor of severe anxiety herself, Diana is an avid advocate for mental wellness. She was motivated by her life experiences to create RAWW as a way to initi...

131 - Navigating Privilege with Taylor Tieman

November 11, 2019 05:58 - 52 minutes - 42.5 MB

Listeners, we're back this week with Taylor M. Tieman, Esq. Taylor M. Tieman Esq. is an Attorney & Latina Business & Brand Advocate. She played competitive softball her entire life and was recruited to play Division One softball at the University of Pennsylvania in Philadelphia. After college, Taylor returned to Los Angeles to attend Southwestern Law School, one of the most diverse law schools in the nation. As the first lawyer in her family, Taylor sought out the supportive community of t...

Navigating Privilege with Taylor Tieman

November 11, 2019 05:58 - 52 minutes - 42 MB

Listeners, we're back this week with Taylor M. Tieman, Esq. Taylor M. Tieman Esq. is an Attorney & Latina Business & Brand Advocate. She played competitive softball her entire life and was recruited to play Division One softball at the University of Pennsylvania in Philadelphia. After college, Taylor returned to Los Angeles to attend Southwestern Law School, one of the most diverse law schools in the nation. As the first lawyer in her family, Taylor sought out the supportive commu...

130 - Existing is Exhausting with Sara Mora

November 04, 2019 04:55 - 37 minutes - 33.9 MB

Listeners this week we're back with Sara Mora. This episode was recorded in the car on a trip from LA to San Diego so bare with us and the background noise. Sara Mora is a national immigrant rights activist who began her activism at the short age of 14. Now 22 years old, Sara spends her time leading national campaigns and efforts to build consciousness and a call to action immigration reform matter. Known as @MissSaraMora on social media globally, Sara has become a sought-after voice in t...

Existing is Exhausting with Sara Mora

November 04, 2019 04:55 - 37 minutes - 34 MB

Listeners this week we're back with Sara Mora. This episode was recorded in the car on a trip from LA to San Diego so bare with us and the background noise. Sara Mora is a national immigrant rights activist who began her activism at the short age of 14. Now 22 years old, Sara spends her time leading national campaigns and efforts to build consciousness and a call to action immigration reform matter. Known as @MissSaraMora on social media globally, Sara has become a sought-after v...

129 - Launch Your Podcast

October 28, 2019 06:03 - 18 minutes - 15.7 MB

Listeners, this week we're back with another episode! In celebration of Cafe con Pam's birthday we are coming back this time to talk about all things podcasting.  The launch your podcast BREPP process is designed to help you ideate and launch your podcast in 4 weeks.  BREPP stands for Branding, Recording, Editing, Publishing, and Promoting.  This episode is sponsored by Verizon #VerizonTeDaMas Here are the tools and links we talked about during this episode: Branding Episode - To learn ...

Launch Your Podcast

October 28, 2019 06:03 - 18 minutes - 15.1 MB

Listeners, this week we're back with another episode! In celebration of Cafe con Pam's birthday we are coming back this time to talk about all things podcasting.  The launch your podcast BREPP process is designed to help you ideate and launch your podcast in 4 weeks.  BREPP stands for Branding, Recording, Editing, Publishing, and Promoting.  This episode is sponsored by Verizon #VerizonTeDaMas Here are the tools and links we talked about during this episode: Branding Episode - ...

128 - There's healing in writing with Ada Perez

October 22, 2019 05:23 - 41 minutes - 34.2 MB

Listeners, this week we're back with Ada Perez who came back to tell us all the things about publishing a book. During our conversation we cover what to do if you want to write a book from taking the first step to determining if you want to go the traditional route or the independent route, and we also chat about the coveted title of best seller. So if you have been thinking about writing a book, whether you’re a writer or not, this episode is definitely for you. Follow Ada on all things s...

There's healing in writing with Ada Perez

October 22, 2019 05:23 - 41 minutes - 33.6 MB

Listeners, this week we're back with Ada Perez who came back to tell us all the things about publishing a book. During our conversation we cover what to do if you want to write a book from taking the first step to determining if you want to go the traditional route or the independent route, and we also chat about the coveted title of best seller. So if you have been thinking about writing a book, whether you’re a writer or not, this episode is definitely for you. Follow Ada on all...

Guests

Jen Hemphill
1 Episode

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