Listeners, we're back this week with our 4-anniversary episode! 

This year was odd, we didn't do a formal celebration, so instead, I showed up to share a tapping sequence to bring in joy during this time.

If this is your first time hearing about EFT/Tapping, I recommend you start with episode 146 and learn more there first.

This episode is brought to you by Notion Camp Day.

On November 11, I hope you listen to this before 11/11 I am hosting Notion Camp Day, a two and a half hour work-class (aka I will teach and we will work together) where we will create our own life dashboard. This is to track everything in your life: books you’re reading, movies you want to watch, grocery shopping, your daily to-do list, and more. Sign up before it’s too late at notioncampday.com

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Follow @cafeconpampodcast on Instagram and Facebook.

Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized.

Join our Patreon community and let’s tap about all the things. I’m an EFT practitioner and I share this tool weekly with you once you join my community

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And don't ever forget to Stay Shining!


Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara