340: Tina Muir - Chasing Joy

C Tolle Run

English - August 17, 2023 08:00 - 42 minutes - 29.7 MB - ★★★★★ - 524 ratings
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Previous Episode: 339: Kenneth Rooks - Minding the Gap

Next Episode: 341: Ryan Hurley - Make Time to Sleep

Carrie welcomes Tina Muir back to the show! They talk about Tina’s new book (“Becoming a Sustainable Runner”), how races can adopt small changes which result in a happier planet, her next race, her RED-S videos, training and lifting weights, and so much more!