Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On

Busy Living Sober with Host Elizabeth Chance

English - January 17, 2024 11:00 - 32 minutes - 22.3 MB - ★★★★★ - 30 ratings
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Previous Episode: Episode 409- Entitlement to Enlightenment: Melissa Josloff's Journey Through Addiction, MS, and Self-Discovery

Next Episode: Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel.

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Newly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???

Today I will talk about my new found loves and what are my coping mechanisms.

It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset.

Enjoy and please subscribe to my channel.

Be sure to connect with Busy Living Sober!

Facebook: https://www.facebook.com/busylivingsoberpodcast

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For more information, feel free to reach out to me at [email protected].

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth

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