Busy Living Sober with Host Elizabeth Chance
631 episodes - English - Latest episode: 4 days ago - ★★★★★ - 30 ratings"Busy Living Sober" hosts insightful, empowering, motivational conversations that inspire honesty and encouragement.
Elizabeth Chance is your host: Woman, Mom, wife, friend, alcoholic survivor, healer, believer, coach; life, health and wellness and recovery, yoga certified, meditator, and investigator. She uses all of these skills and experiences to help navigate this thing we call life via the Busy Living Sober podcast.
This programming is designed to support the broad ecosystem of people impacted by any struggle — addiction, sobriety, parenthood, divorce, second marriage, empty nester — both from the addict themselves to their friends, families and co-workers.
Our goal is to make our content readily available online and on-demand, allowing anyone to access our episodes on any podcast platform and on social media.
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Episodes
Episode 442 Dreams do come True…Don’t Ever Give Up!
May 08, 2024 10:00 - 49 minutes - 33.9 MBHey everyone, thanks for listening. In today's podcast I talk about Italy and the adventures I had. The ability to look back gives one perspective and now that I am home, I realize that my whole life transformed after my trip. Medjorgia is where it all began! We have to get back to the basics. The book I am reading is: https://www.amazon.com/Heart-Will-Triumph-Mirjana-Soldo/dp/0997890606 I hope you enjoy today's show. Be sure to connect with Busy Living Sober! Facebook: https://w...
Episode 441: My Son is a Heroin Addict! Donna Marston, his Mom, shares her Story!
May 06, 2024 10:00 - 55 minutes - 38.1 MBToday’s guest, Donna Martson, knows the pain of dealing with addiction first-hand. Her experience helping her son through his heroin addiction has led her to coach others in similar struggles. She shares her journey and the wisdom she learned along the way in today’s moving episode. Now, she uses her voice and expertise to guide other parents who face challenges with their children and offers tools for coping, understanding, and healing. She is credentialed as a coach and runs workshops as...
Episode 440 Open Your Heart…I Promise it Won't Hurt
May 01, 2024 10:00 - 1 hour - 45.2 MBHey everyone, I’m back from a complete adventure that was so transformative! If your heart opens you can do anything! I am proof of that! When I said yes to going to Medjoria I had no idea what I was going to learn, see, or experience. But, because I was willing, the gifts have come abundantly. In today’s episode I tell you all that happened and I apologize for going over an hour! I had no idea that I had so much to say! The place where the people go for treatment is https://communityc...
Episode 439- Restoring the Dream: A Journey to Holistic Sleep with Morgan Adams
April 29, 2024 10:00 - 42 minutes - 29 MBMorgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days. Having struggled with insomnia and dependency on prescription sleeping pills for...
Episode 438- Previously Published Nov. 20th 2019 JF and I talk about Spirituality
April 24, 2024 10:00 - 33 minutes - 23.2 MBIn today’s episode from Nov 20th, 2019 JF and I talk about gratitude and spirituality, Thanksgiving was right around the corner and we spoke about the gifts that we had received due to our sobriety. I remember this episode like it was yesterday. All of the things that we spoke of are still relevant today. Enjoy Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube...
Episode 437- Sobriety's Spotlight: Caroline Niziol's Authentic Journey
April 22, 2024 10:00 - 46 minutes - 31.8 MBI am thrilled to be able to share my friend and behind the scenes at Busy Living Sober guru Caroline Niziol’s story of sobriety. Caroline and I met through a friend that had no idea that Caroline is SOBER! What I call a God wink! Caroline didn’t get sober the way I did but she did use similar tools that I did but she found those resources organically. Listen to her story…. To reach Caroline: [email protected] I hope you enjoy today's show. Be sure to connect with Busy ...
Episode 436 A Previously Recorded Episode 11 from April 11, 2017
April 17, 2024 10:00 - 14 minutes - 9.93 MBOn this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant. I hope you enjoy it! Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlc...
Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll
April 15, 2024 10:00 - 43 minutes - 30.1 MBMeet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders. Annika's expertise has even caught the eye of big-name publications such as People Magazine Onli...
Episode 434- My Very First Podcast From Feb 21st, 2017
April 10, 2024 10:00 - 14 minutes - 9.8 MBI am away in Europe but I wanted to bring you back to the very beginning. There is NO VIDEO with today's episode! This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober! One thing that I did say is that I promised to never go over 30 minutes with my podcast. I think I didn’t adhere to that…LOL!!! Enjoy and be kind. This was my very first one! I hope you enj...
Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years!
April 08, 2024 10:00 - 46 minutes - 32 MBWith compassion and an innate ability to help others reach their potential, Mark Cain serves as a spiritual guidance counselor and sobriety coach. Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds. His experiences and exposure taught him many life lessons and led him to key foundational truths that he is compelled to share in his first book, Letters of Hope. In his book Mark ...
Episode 432- Exploring Self-Doubt: Navigating the Inner Critic
April 03, 2024 10:00 - 29 minutes - 20.1 MB“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating. We all wonder….”is this it?” Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we can always change. It takes courage to change and I know that You are Courageous! Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.co...
Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD
April 01, 2024 10:00 - 1 hour - 45.6 MBI had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their full potential. She is also a leading figure in the sober community on Instagram. Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest:...
Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You
March 27, 2024 10:00 - 35 minutes - 24.6 MBLife is a journey and finding the right recovery for you is imperative, it is life or death. So many options…it’s like a buffet of choices. Which choice is right for you? Today I talk about what choices are available and what choice was right for me and why. Here are some of the choices I talked about: SMART Recovery: Facilitator-led, based on principles of cognitive behavioral therapy Recovery Dharma: Buddhist approach Refuge Recovery: Buddhist approach Women for Sobriety: Helpin...
Episode 429 - From Lesson Plans to Silver Screens: Holly Carney's Unwavering Faith Journey
March 25, 2024 10:00 - 54 minutes - 37.2 MBHolly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through their 501c3 Kick Start for Kids which raised over 60% of the revenue for Freshstart Surgical Gifts, in their first thirteen years. Today, Freshstart has its own wing in Children’s Radys Hospital. Holly and John went on to open several more 501c3s: Breaking the Walls of Jericho to help teens in crisis, Dinner with the Pros which aided several Catholic Charities in Southern California, The John Car...
Episode 428- Is It the First Drink or the Last Drink that gets you Drunk?
March 20, 2024 10:00 - 31 minutes - 21.6 MBMy answer forever was the last drink or maybe one in between the first and the last but I was wrong…. Listen to my story! Being an alcoholic or problem drinker does not mean you are a bad person! Remember you have a disease in my opinion. My podcast is always my opinion and you don’t have to agree with my opinion. All I can tell you is that I have been sober for almost 18 years and if you have a problem with alcohol I get it I’ve been there… You are not alone. I hope you enjoy toda...
Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic
March 18, 2024 10:00 - 50 minutes - 34.7 MBDuring this season of Lent and Passover I felt it was important to focus on God and people that have unwavering faith and commitments to God. One of my biggest personal beliefs is that long term sobriety only happens when you have some sort of relationship with God. I have spoken about God’s little winks and this podcast is an example of one of his winks. I recently reached out to a friend looking for an introduction to someone that would lead me to Ann Vucic. Now, I’m so excited to shar...
Episode 426 Cheers to Sobriety: Navigating Society's Drinking Norms
March 13, 2024 10:00 - 38 minutes - 26.4 MBDo you ever feel like you are the only one that got the memo that drinking is bad for you? We live in such strange times. Celebrities are coming out on a daily basis proclaiming their sobriety and then we have people that are getting sick and putting their lives in danger because they are blackout drunk. Which one are you? I have been a fall down drunk, dancing on tables, making horrible decisions and the person that wishes that everyone gets sober! Sobriety has given so many gifts I ...
Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola
March 11, 2024 14:00 - 41 minutes - 28.4 MBOMG the time change got me too!!!! Sorry this is out a couple of hours late. I am so excited to share my conversation with Dr. Donna Mazzola. Dr. Donna Mazzola is a Pharmacist specializing in functional medicine and human nutrition, and an autoimmune expert. Dr. Mazzola has worked in many different areas of Pharmacy and realized her true passion was in overall health and wellness. She is the author of the “Immunity Food Fix” and “Immunity Food Fix Cookbook” a guide to a 100 Superfoods a...
Episode 424- I went down a dark hole…..how did I get out???
March 06, 2024 11:00 - 32 minutes - 22.2 MBToday I talk about a dark experience I had on Sunday and the tools that I used that were in my toolbox. It was so unpleasant and scary for a time and I had to do something…. We all go to these places and it isn’t that we won't ever stop going to places that bring up fear — but it is about how we can escape without using alcohol and drugs. God is so good, do you believe in God’s winks? Do you know what I am talking about? Please listen and let me know what you think. I hope you enjoy to...
Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon
March 04, 2024 11:00 - 49 minutes - 34.3 MBToday, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon. Dr. Esther is an entrepreneur, coach, international development professional, mother, wife, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist. Whose purpose is to help you live the life you want to live. We all have a gift to give the world, and Dr. Esther helps you to identify your gifts. Dr. Esther is a citizen of the world. Her life's work has taken her all over the wor...
Episode 422- Expectations: Embracing the Unexpected in Life
February 28, 2024 11:00 - 37 minutes - 25.7 MBToday I talk about how setting expectations limits us and our abilities to enjoy life. Life is so good if we learn to just let things happen. The story I think back to is when a Hurricane was heading in the same direction as we were on our vacation ... .What did we do? Listen…. Don’t let your expectations get in your way….it is time to enjoy life. Embrace the lightness and let go of the dark. I hope you enjoy today's show. Be sure to connect with Busy Living Sober! Facebook: https:/...
Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships
February 26, 2024 11:00 - 1 hour - 41.5 MBOur conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest book, Building a Non-Anxious Life. After a few back-and-forths to get scheduled, we sat down together and covered a wide range of topics. I enjoyed our discussion and I know you will too! Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration fr...
Episode 420- Comparisons & Crossroads: Navigating Change in the Shadow of Others
February 21, 2024 11:00 - 31 minutes - 21.8 MBIt was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy but I went down the rabbit hole of…why is he a #1 podcast and I am not? Do you ever compare yourself and afterwards you feel yucky? I also talk today about living with addicts and how cunning, baffling and powerful the disease of alcoholism is. We all get to a place where we have been complaining for so long about a person and their drinking…..The person won’t stop and what are you to do? L...
Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…
February 19, 2024 11:00 - 1 hour - 43 MBI am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL Kirchner’s memoirs—BLISSFUL THINKING (nominated for a Pushcart) & AMERICAN LADY CREATURE (NPR said it was like Eat Pray Love but funny)—are out now and available wherever books are sold. Her first novel, FLORIDA GIRLS, comes out May 28, 2024, follow along at IllBehavedWomen.com. LL Kirchner's journey intertwines storytelling, healing, and reinvention. With resilience amid life's challenges, she...
Episode 418- True Hearts: Embracing Valentine's Beyond the Glamour
February 14, 2024 11:00 - 31 minutes - 21.9 MBToday is Valentine’s Day and please don’t use this made-up holiday to help you to define who you are in the negative ways it can. We need to fall in love with ourselves before we can love anyone else. In today’s episode I talk about drinking in public and how inappropriate it is to get black out drunk even when our country's message is that it is ok! When in fact it isn’t ok! I tell a story about me being drunk in Europe and not remembering that trip and it is kind of sad. Obsession with...
Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides
February 12, 2024 11:00 - 1 hour - 41.3 MBAfter speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast. Jinhyun had his first experience really helping others at 15 years old! He had a friend that was in dire need. A mutual friend was contemplating suicide and knew that Jinhyun could help! Today, many years later Jinhyun is a mental wellness coach and entrepreneur. Jinhyun knows that his calling in life is to help prevent suicides. As a mental health entrepreneur, he is one of many who are tryi...
Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger
February 07, 2024 11:00 - 33 minutes - 22.9 MBDo you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day? Life! We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge amount of effort you do though need to have a willingness to change. Here is the link to the YouTube video from Dr. Bruce Lipton has helped me...
Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited
February 05, 2024 11:00 - 1 hour - 46.9 MBAngela Pugh has 8 months more of recovery than I do and we are both on such similar paths. It was a breath of fresh air when I first met Angela! We both have such a passion to help others on their journeys to recovery. Angela chose to never marry and have children hence she has made it her life’s mission to help others recover like she has. Her podcast is one of the best podcasts in America, she has recovery homes for men in Kansas City, MO, she has crossed the globe to help others when ...
Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown
January 31, 2024 11:00 - 35 minutes - 24.3 MBLife can be really difficult at times and we really have no control. This week I delve into recreating what you had in a different time and place and how it feels to be estranged from your child. The past couple of years have been very difficult with one of my children and I know that this is a taboo subject but it is so real for me…it is heartbreaking. One thing that I don't do under any and all circumstances is have a DRINK! That won't make it better but talking about it sure does. ...
Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska
January 29, 2024 11:00 - 1 hour - 43.1 MBRobert "Bob" Stark reached out to me months ago to see if he could come on Busy Living Sober and I am so happy that I said yes! Bob has been sober for over 9 years and his life has so many examples of God’s little winks. One example of the many he shares in his story is when he met his wife Savanna for the first time at a small town bakery in Alaska. Bob served in our military and has given back in many ways. It is my pleasure to share his story of experience, strength and hope. Thank ...
Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life
January 24, 2024 11:00 - 26 minutes - 18.4 MBEnjoy and please subscribe to my channel Is life mundane??? Redundant? Seems like everyday is the same? Changing our thinking is the key! Go from I have to, to I GET TO! Listen and see if you can relate….. Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: http...
Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel.
January 22, 2024 11:00 - 33 minutes - 23.1 MBJocelyn and I met when I first moved into my home in Delray. Jocelyn lived in Boston for 40 years having moved from South Africa at the age of 21. She recently moved to Delray, and has been a creative being all her life, she is a mixed media artist. A jewelry designer and most recently combining her knowledge as a therapist and an artist to help people find joy through “joy readings”. "Joy reading" refers to a conversation where you explore a person's past and present experiences to ...
Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On
January 17, 2024 11:00 - 32 minutes - 22.3 MBNewly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do??? Today I will talk about my new found loves and what are my coping mechanisms. It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset. Enjoy and please subscribe to my channel. Be sure to connect with Busy Living Sober! Fa...
Episode 409- Entitlement to Enlightenment: Melissa Josloff's Journey Through Addiction, MS, and Self-Discovery
January 15, 2024 11:00 - 47 minutes - 32.5 MBMeet Melissa Josloff, a remarkable individual whose life is a testament to resilience, self-awareness, and personal growth. Our paths crossed at Kabbalah, and I was captivated by her spirit from the start. Join us in delving into Melissa Josloff's profound journey, from addiction's depths to the heights of self-discovery and empowerment. In her twenties, Melissa navigated the tumultuous waters of entitlement and addiction, leading a high-functioning yet tumultuous life. Her journey took a...
Episode 408- Wandering through the Shadows: Navigating Addiction, Solitude, and the Consequences of Alcoholism
January 10, 2024 11:00 - 37 minutes - 25.5 MBToday I reflect on what it was like to get sober, it isn’t easy but it is possible. We must buy into the fact that we must change! Change can be easy if we set our mind to it. Are you willing to walk through the uncomfortable feelings? It is all up to you. This disease is cunning, baffling and powerful. Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: htt...
Episode 407- From Newsroom to Midlife: Lizzie B's Unfiltered Journey to Empower Women Through Menopause and Digital Realness
January 08, 2024 11:00 - 56 minutes - 38.8 MBI found Lizzie B on Instagram and I totally resonated with her journey and where she is today as an empty nester and going through menopause. Lizzie is a digital lifestyle host and social media influencer. She helps women embrace the "middle ages" by sharing tips, tricks, and interviews about looking and feeling your best when it comes to midlife and menopause. Lizzie B's audience knows she doesn't take herself too seriously, and viewers love following her entertaining behind-the-scenes st...
Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!
January 03, 2024 11:00 - 40 minutes - 27.9 MBIn 2023 I had to embrace huge changes and not take things so personally. Life is ever changing and it can be hard, frustrating and painful but you can manage. The world of estrangement has always been a part of my life and I absolutely hate it but, I have learned to navigate and let go…. Time is a huge tool! As human beings living in an age where things happen instantly knowing in your heart that it won't always be like this is a real comfort. Let go, breathe and have gratitude for the gi...
Episode 405 Happy New Year: Journey to Wholeness - Navigating Addiction and Trauma with Kimberley La Farge Berlin, LCSW
January 01, 2024 11:00 - 1 hour - 55.2 MBIt’s a new year and time for reflection, inspiration, and light. It was such a pleasure to meet my new friend Kimberely La Farge, Berlin, LCSW. Kimberley La Farge Berlin, LCSW, is an Integrative psychotherapist, and Level 3 IFS (Internal Family Systems) practitioner specializing in addiction and trauma. She has been providing expert clinical, consulting and training services worldwide for the past 20+ years. Her approach is grounded in spiritual traditions, merging ancient wisdom with ...
Episode 404 Laughs & Life: Unleashing Comedy with Maggie Hughes DePalo in the Windy City
December 27, 2023 11:00 - 59 minutes - 41 MBIt is time for some laughs!!! Maggie is hysterical and her mom has been sober decades, having a sober mom gives us the opportunities to be and do whatever we WANT! Get ready for a dose of laughter! Maggie, the comedic force from Chicago, brings hysterical moments to the stage. Growing up on the city's south side, Maggie discovered the joy of comedy later in life, trading 'book club' for stand-up. Her deadpan style and sarcastic tales captivate audiences of all ages. Maggie has graced stag...
Episode 403- A Christmas of Renewal: Erin Sabin and Mary Fuller Sober Extend a Helping Hand at 'Her 2nd Chance'
December 25, 2023 11:00 - 35 minutes - 24.5 MBMerry Christmas!!! I am so excited to share today’s podcast which is filled with inspiration and hope! In the battle against alcoholism and addiction, Erin Sabin and Mary Fuller are frontline supporters, offering guidance to women embracing newfound freedom. Their stories, marked by resilience, inspire me to share their journey. Erin Sabin, now the Executive Director of Her 2nd Chance (H2C), joined in 2019 as a woman seeking a second chance. Despite returning to finance, she felt a calli...
Episode 402-"Savoring the Sober Season: Unwrapping the Magic of Stress-Free Holidays"
December 20, 2023 11:00 - 36 minutes - 25.1 MBHow are you going to navigate this holiday season, with self-love and tools that work for you? Meditation is a huge help, here is the link for the long meditation from Deepak Chopra from YouTube that I mentioned in todays podcast… https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN You are only in control of you…you don’t have to react…you can just walk away. Find your personal magic and enjoy! Remember you got this!!! Be sure to connect with Busy Living Sober! Facebook...
Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing
December 18, 2023 11:00 - 50 minutes - 34.6 MBPLEASE SUBSCRIBE It was such a pleasure to meet Julie, she is a real warrior! Listen to her story of HOPE! Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/ TikTok: https://www.tiktok.com/@busyli...
Episode 400!!!! Milestone Celebration + So Many Questions!
December 13, 2023 11:00 - 59 minutes - 40.8 MB400 episodes who would have ever thought!!! It has been so much fun doing this podcast…my dream of being able to help others has been coming true. Thank you, thank you, thank you to all of my listeners and supporters, to all of my friends and to all of the guests that I have had on! Without you all there wouldn’t even be a podcast. Enjoy the 400th and all of the answers to the most compelling questions. Remember you got this!!! Be sure to connect with Busy Living Sober!...
Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame
December 11, 2023 11:00 - 1 hour - 48.1 MBEpisode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame I am thrilled to be able to share my informative and inspirational conversation with Hilary Phelps, yes, her brother is Olympian Michael. She is an absolute warrior and I feel so blessed to call her a friend today. Hilary Phelps' journey is one of remarkable resilience and profound transformation. A standout achiever from a young age, excelling academically and earning recognition as the nation'...
Episode 398: I Can't Control the Behavior, only My Reaction
December 06, 2023 11:00 - 34 minutes - 23.8 MBPLEASE SUBSCRIBE Do you get this?? All you have control over is you! It is time to own who you are, no more worrying about everyone else. Self-care is where it’s at!!! Drama and the noise are OUT! Let’s feed the light.. Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSob...
Episode 397 Featuring Deb Masner, Host of Alcohol Tipping Point
December 04, 2023 11:00 - 45 minutes - 31.4 MBPLEASE SUBSCRIBE TO MY CHANNEL Have you ever met someone who you felt has been your friend forever?? Meeting Deb was like finding a long-lost friend. Deb and I connected from the first time we spoke, and I am so excited to share our conversation with you all. Deb Masner is the founder of the Alcohol Tipping Point where she provides a place to find free resources, tools, and tips to support people seeking to change their relationship with alcohol. With Deb’s education as a registered nu...
Episode 396: Actress, Award-winning Filmmaker and Author of “The Brink”, Jaime Andrews
November 29, 2023 11:00 - 41 minutes - 28.5 MBPLEASE SUBSCRIBE TO MY CHANNEL Jaime Andrews has been a comedic commentator (TruTV’s World’s Dumbest), an album cover-girl (My Chemical Romance) and, most recently, an award-winning filmmaker (Division), but now she’s ready to share this raw and riveting memoir of her tumultuous teenage years. The Brink, delivered through the lens of a teenage sociopath, is a darkly humorous journey through 90s suburbia, and explores depression, promiscuity, and institutionalization, including a harrowin...
Episode 395: Sober Professional Skateboarder Garold Valle
November 27, 2023 11:00 - 47 minutes - 32.5 MBPLEASE SUBSCRIBE TO MY CHANNEL Garold tells his story of his highs and his lows, how he got sober, relapsed, and came back! Known as an author and motivational juggernaut to some and a high energy professional skateboarder to others, Garold Vallie is constantly finding ways to inspire and motivate as many humans as he can. Becoming a professional skateboarder in 2000, creating a television show, Underground Vallie, in 2007, writing Voluntary Self Achievement in 2012, and hosting his podca...
Episode 394- Let’s Get Cheerful!!!
November 22, 2023 13:00 - 30 minutes - 21.2 MBHappy Thanksgiving Eve! What do you have to lose??? It’s time for some lightness and happiness…. enough with the dark! Turn off the news, get off social media and enjoy life! Spread some Joy this holiday season. I am wishing you all an amazing holiday season! For more information, feel free to reach out to me at [email protected]. | Facebook | https://www.facebook.com/busylivingsoberpodcast | Instagram | https://www.instagram.com/elizabeth_chance_p...
Episode 393: Alcohol Free Options for Thanksgiving- Noughty founder Amanda Thomson
November 20, 2023 11:00 - 50 minutes - 34.9 MBWe are all preparing for our Thanksgiving Holiday on Thursday, and you want to have options. Try Noughty… Noughty Wins USA TODAY Readers' Choice Award - Best Non-Alcoholic Wine 2023 https://www.amazon.com/Noughty-Sparkling-Chardonnay-Alcoholic-Low-Sugar/dp/B07QQ6WDXR/ref=sr_1_5?crid=1FR000NBQSBJ0&keywords=thomson+%26+scott+noughty+dealcoholized+sparkling+chardonnay&qid=1700434800&sprefix=thomson+%2Caps%2C117&sr=8-5 Raised on a plant-based, no sugar diet by her health-conscious mother, ...