Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!

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In 2023 I had to embrace huge changes and not take things so personally. Life is ever changing and it can be hard, frustrating and painful but you can manage. The world of estrangement has always been a part of my life and I absolutely hate it but, I have learned to navigate and let go….

Time is a huge tool! As human beings living in an age where things happen instantly knowing in your heart that it won't always be like this is a real comfort. 

Let go, breathe and have gratitude for the gifts you do have. 

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Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth

P.S. My new favorite song of 2024 is by Shanin Blake and the title is Energy Vampires go listen wherever you listen to music.