Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing

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It was such a pleasure to meet Julie, she is a real warrior! 

Listen to her story of HOPE!

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Julie Tobey—a person with a journey defined by triumphs, challenges, and a commitment to healing.

Early Years: I’m from the small town of Beaver in southern Utah, where my love for sports was ignited. High school not only witnessed my academic achievements but also my abilities on the basketball court, a passion that carried me through college.

Academic Pursuits: My athletic journey continued at Southern Utah University, where I played Division 1 basketball while earning a Bachelor’s Degree in Sports Medicine, Physical Education, Health and Secondary Education. Five years of dedication laid the foundation for a lifelong commitment to health and well-being.

Family and Career: Post-graduation, I married Luke Tobey, and together we built a family with two boys and a girl. Driven by a desire to expand my knowledge, I pursued another Bachelor's degree in Radiological Sciences, and became a Certified Radiology Technician securing a position at the local hospital, specializing in CT scans, X-rays, and Ultrasounds.

The Turning Point: Life took an unexpected turn when a back injury led to surgery and the introduction of opioids for pain management. As physical activity dwindled, my reliance on opioids deepened, eventually leading to a tumultuous struggle with addiction and later alcoholism. Silent battles unfolded behind the facade of professional success and a seemingly perfect family life.

The Journey to Recovery: The breaking point arrived when my addiction with alcohol surfaced at work. This moment became a catalyst for the transformation I desperately needed. Nine and a half months of intensive treatment marked a period of profound change, challenging me to confront my demons and emerge stronger.

Podcast and Advocacy: In a pivotal moment of owning my narrative, I shared my story on a podcast—revealing how addiction was provoked by perfectionism and how shame took me deeper into its clutches. The response was overwhelming, affirming the power of vulnerability and honesty. I've chosen to own my story, using it as a beacon to help others break free from the shackles of shame and reclaim their power.

Life Beyond Addiction: Now in recovery, I've rekindled my passion for holistic well-being. Physical activity, once a source of pain, has become a source of joy. My husband and I continue to explore new athletic pursuits, embracing the camaraderie of strength training and challenging ourselves to become the best versions of ourselves through mind and body. 

Read more on my website....Live life one day at a time!

You've got this!

Happy Holida