Self-care, accountability, rejuvenate, re-energize

 

Episode 21: Weekends are for Chocolate

URL:    http://www.julieannsullivan.com/weekends-are-for-chocolate/

 

Summary

 

This episode of Mere Mortals Unite explores the the importance of taking care of you! In a world where you pack in so much in a day, it is imperative that you find space to cater to your own needs and desires. You deserve to take the time to rejuvenate and re-energize. You become a better human for everyone you interact with.

 

You’ll discover:

 

Caring for you is your responsibility It’s not selfish The importance of centering on self Practical tips for self care Good Hearted Living wrap up

 

Interview Links & Other Resources

 

Julie Ann Sullivan on Facebook

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