Flexibility Tuesday
Businesses that Care Podcast (formerly Mere Mortals Unite)
English - June 14, 2016 07:00 - 6 minutes - 6.07 MB - ★★★★★ - 45 ratingsBusiness Health & Fitness employeeengagement business businessculture leadership personalgrowth success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Crafting Contentment
Next Episode: Lead from the Heart
Flexibility, mindset, adaptation, health
Episode 12: Flexibility Tuesday
URL: http://www.julieannsullivan.com/flexible-tuesday/
Summary
On this episode of Mere Mortals Unite you’ll discover the importance of flexibility. It’s great to be flexible physically. In fact, flexibility improves your muscle structure and makes for strong bones. However, in this episode you’ll discover why flexibility of your thinking will create easier solutions when life doesn’t go according to plan.
You’ll discover:
The benefit of body flexibility The reality of changes in life are constant Specific steps to increase your brain flexibility Solutions to everyday circumstances
Interview Links & Other Resources
Julie Ann Sullivan on Facebook