Don’t Worry...Be
Businesses that Care Podcast (formerly Mere Mortals Unite)
English - July 12, 2016 07:00 - 5 minutes - 5.73 MB - ★★★★★ - 45 ratingsBusiness Health & Fitness business employeeengagement success businessculture leadership personalgrowth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mental Muscle - Jake French
Next Episode: Thought to Thoughtful - Mindy Gibbins-Klein
Worry, habits, trust, control
Episode 032: Don’t Worry...Be
URL: http://www.julieannsullivan.com/dont-worry-be/
Summary
This episode of Mere Mortals Unite explores the super power solution of learning to not worry. Worry is an aspect of your life that is difficult to quit. You worry so much, up to 2 hours a day, that it becomes a part of your life like breathing. So why worry? You worry about circumstances you can change or you worry about circumstances where you have no influence. Listen to how to recognize each and tips to have more time to make a positive difference in the world instead.
You’ll discover:
How to recognize what you have control over When to take action to relieve worry The difference between caring and worry The importance of trust
Interview Links & Other Resources
Julie Ann Sullivan on Facebook
Julie Ann Sullivan on LinkedIn