Helen Iwata is known as The Less Effort More Impact Coach. She’s an award-winning bilingual coach based in Tokyo.


Helen helps women in business to excel in their work without feeling exhausted, through the power of the Sasuga! Success Cycle.


Originally from England, Helen has lived and worked in Japan for over 30 years. After two decades in education, local government, and the corporate world, Helen established her own business in 2013 and is now obsessed with helping overworking women to use their time, energy, and expertise for less effort and more impact.


Helen is a TEDx speaker and coach, Nikkei Style columnist, author of the Japanese book Eigo no Shigoto-jutsu, host of The Sasuga! Podcast (with over 200 episodes), wife, mother, and a karate world champion.




Topics covered in today's episode include: 


-the power of choosing your thoughts


-the key to improving your presentations skills in any culture


-coping with and preventing burnout


-the dark sides of ganbaru and gaman




Helen's Links:


Website: https://sasugacommunications.com/


Instagram: https://www.instagram.com/heleniwata


Facebook: https://www.facebook.com/sasugacommunications


Linkedin: https://www.linkedin.com/in/heleniwata


YouTube: https://www.youtube.com/c/HelenIwata


Sasuga! VIP Women’s Program: https://sasugacommunications.com/vip




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