S2 E4: Sources of Stress at Work and How to Combat Them
Business Leader Breakthroughs
English - October 10, 2022 23:39 - 24 minutes - 33.2 MB - ★★★★★ - 1 ratingManagement Business Education Self-Improvement breakthrough business breakthrough business business owner leader business ideas leadership skills manager mgmt business management Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There can be many sources of stress in the workplace, this for the most part is unavoidable. These sources lead to a sense of overload – too much, too hard and/or too soon. What you can control is how you deal with those situations. In this podcast, Mike and Ryan discuss the power of gaining control over the situation and your decisions. If you want to reduce your sense of overwhelm, it's time to get comfortable:
Getting helpLetting goDelegating PrioritisingListen to the podcast to get in-depth detail on how you can implement any (or all!) of these options at your workplace.
Links:
Blog: Sources of Stress at Work and How to Combat Them by Mike Ashby, October 2022
Where else you can find us
Website: https://thebreakthrough.co
LinkedIn: http://www.linkedin.com/company/the-breakthrough-company
Facebook: https://www.facebook.com/thebreakthroughco/
Podcast: https://thebreakthrough.co/podcast/