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Clear Brain Fog By Living In The Moment - Jamie Smart : 450
The Human Upgrade with Dave Asprey
English - December 12, 2017 17:38 - 55 minutes - 50.7 MB - ★★★★★ - 6.2K ratingsAlternative Health Health & Fitness Science Life Sciences biohacking brain diet fasting fat fitness hacking lifestyle meditation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: PETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? - #449 : 449
The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.
In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!
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