FULFILLMENT: Goal Setting Sucks! & 5 minute miracle
Bulletproof Dental Practice
English - January 12, 2017 13:34 - 13 minutes - 12.5 MB - ★★★★★ - 241 ratingsEntrepreneurship Business Marketing bulletproof dentistry bulletproofdental bulletproofdentalpractice bulletproofdentist dentist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: DENTISTRY: Part 2 of 2 How to have a Thriving FFS Dental Practice with Dr. Steve Rasner
Next Episode: DENTISTRY: The $500k Hygienist with Charissa Wood
Bulletproof Dental Practice Podcast Episode 13
Host: Dr. Peter Boulden
Key Takeaways:
We have to be very strategic with our goals and reverse-engineer them. Writing down your goals is exponentially more effective than not. Strategically measuring your goals is reverse engineering your written goals. Reviewing your goals on a daily basis ensures a higher chance of achieving them. Qualifying your goals with a "why" purpose makes them more attainable. Get in the habit each morning of doing the 5-minute miracle: Write 3 things you are grateful for. Gratitude is super powerful in your life. Spend a few minutes sitting in a quiet place and focusing on your breathing. Visualize your agenda for the day in your head including what you feel. Review your goals. Tip: Fill out a personal balance sheet.Tweetables:
"Gratitude has been proven over and over to be super powerful in your life because anxiety, scarcity and fear cannot exist in its presence." - Dr. Peter Boulden
Resources Mentioned:
The Miracle Morning by Hal Elrod