Lightbulb Chats
181 episodes - English - Latest episode: 27 days ago -Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.
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Episodes
# 73 Brittany Benjamin
April 12, 2021 16:00 - 1 hour - 80.4 MB# 72 Mark England
April 07, 2021 14:00 - 1 hour - 61.9 MBSupport the show (https://www.patreon.com/bodybybulb)
# 72 Mark England
April 07, 2021 14:00 - 1 hour - 61.9 MB#71 Monica Blanco
April 05, 2021 04:00 - 1 hour - 72.1 MB#70 AJ Cutler
April 02, 2021 10:00 - 58 minutes - 40.4 MB# 69 Greg Taylor
March 31, 2021 10:00 - 1 hour - 49.2 MB# 68 Cletis Avery
March 29, 2021 10:00 - 1 hour - 54 MB#67 Tramon Magnus
March 26, 2021 10:00 - 1 hour - 57.5 MB# 66 Grace Cannon
March 24, 2021 10:00 - 55 minutes - 37.9 MB# 65 Augusto
March 22, 2021 15:00 - 1 hour - 50 MB# 64 Ricard L
March 19, 2021 10:00 - 54 minutes - 37.3 MB# 63 Sebastien Jefferies
March 17, 2021 10:00 - 55 minutes - 38 MB#62 Mikey Taylor
March 15, 2021 10:00 - 1 hour - 48.6 MB# 60 Amber Graupner
March 10, 2021 11:00 - 2 hours - 87.4 MB#59 Meghan see
March 08, 2021 11:00 - 1 hour - 72.2 MB# 58 Kent Jenkins
March 05, 2021 18:00 - 1 hour - 61.1 MB# 58 Kent Jennings
March 05, 2021 18:00 - 1 hour - 61.1 MBSupport the show (https://www.patreon.com/bodybybulb)
# 61 Ryan Hurst
March 05, 2021 11:00 - 1 hour - 76.7 MB# 57 Ste lane
March 03, 2021 11:00 - 1 hour - 70.9 MB# 57 Ste lane
March 03, 2021 11:00 - 1 hour - 70.9 MB#56 Ariel Daniel
March 01, 2021 11:00 - 1 hour - 59.4 MB55 Dr. Brady Salcido
February 26, 2021 15:00 - 1 hour - 56.4 MB#54 Brittany Jade Szabo
February 24, 2021 16:00 - 1 hour - 51.5 MB# 53 Joshua_Beeker
February 22, 2021 22:00 - 1 hour - 66.7 MB#52 Ateeb Khan
February 22, 2021 22:00 - 1 hour - 53.9 MB#51 Konlan James
February 17, 2021 12:00 - 1 hour - 68.9 MBKonlan is living out his dream of working with supplements, as a supplement creator and an intern at a large scale supplement company. In today’s episode he talks about the whole process from start to end and everything else you need to know about supplements, stay tuned
#50 Ashleigh Renard
February 15, 2021 18:00 - 2 hours - 91 MBAshleigh had a picture perfect life but she felt like something was missing. While running one of the largest ice skating clubs in the country, she struggled to find balance and happiness. She went on to write a book detailing all of this and how to “Rehab A Shabby Marriage”. This episode may be everything you need to hear, so stick around!
#49 Luke Appleton
February 12, 2021 11:00 - 1 hour - 58.6 MB#48 Hakeem Valles
February 10, 2021 14:00 - 1 hour - 59.2 MB#46 Tex Mcquilkin
February 08, 2021 20:00 - 1 hour - 70.5 MB#47 Mark England
February 08, 2021 20:00 - 1 hour - 66.2 MB#45 Natalie Allport
February 03, 2021 13:00 - 1 hour - 59.5 MB#44 Chris Fox
February 01, 2021 16:00 - 1 hour - 66.6 MBA couple of years ago, Chris packed his bags and moved to Bali Indonesia to practice yoga. Which is where Alexander met him on my honeymoon with his wife! Chris teaches yoga at a beautiful studio that we were lucky enough to stumble upon. Listen in to hear about how he discovered this lifestyle and how he moves his body in ways some people couldn't even imagine! (or do.. the Haizman's definitely struggled).
# 43 Tyler Csatari
January 29, 2021 20:00 - 1 hour - 59.9 MBTyler started TikTok in 2020 and has grown to around 1.5 million followers already. In today's episode he talks about his history in dance, music, and other types of performance and how he started sharing these endeavors on the platform... but it wasn't until he started sharing some mental and physical challenges that he really saw the support. Listen in to hear all about it!
#42 Matt Hampton
January 27, 2021 11:00 - 1 hour - 67.4 MBMatt traveled Australia playing professional volleyball and later played with the Olympic development team- but his dreams of making it to the Olympics dwindled after injury and a new found love of other types of fitness. He pursued a degree in physical fitness and nutrition and now is a personal trainer and model- listen in to hear all the knowledge he has to share.
#41 Christina Brennan
January 22, 2021 11:00 - 53 minutes - 36.5 MBAfter a synchronized swimming injury, Christina channeled all of her energy in college to researching concussions where she later found out research isn’t what fueled her fire. She switched gears and interned for a talent agency working primarily with Olympic athletes and after gaining this valuable experience she continued down that path and is now the Vice President of a very large talent agency called The Digital Renegades. Stick around to hear all of Christina’s insight!
#40 Racks
January 20, 2021 11:00 - 1 hour - 42.6 MBRacks: On today’s podcast we hear from racks and how she travels the world as an entrepreneur helping others do the same through coaching virtual assistants. We also hear all about her life including escaping from a rehabilitation center similar to that of which appears in the movies holes. This an episode you won’t want to miss.
#39 Libby
January 18, 2021 12:00 - 1 hour - 49.5 MBLibby is a incredibly persistent, hardworking, and focused person. These traits stood out through her childhood as she pursued ice skating and later in life when she received her degree in engineering. Listen in to hear all about her journey to where she is now.
#39 Libby
January 18, 2021 12:00 - 1 hour - 49.5 MBLibby is a incredibly persistent, hardworking, and focused person. These traits stood out through her childhood as she pursued ice skating and later in life when she received her degree in engineering. Listen in to hear all about her journey to where she is now.
#38 Carissa Cabrera
January 11, 2021 16:00 - 1 hour - 50.7 MBCarissa is a sustainable living eco-activist focused on conservation and empowerment. In today's episode you'll hear just exactly how she got her and how YOU can help save the world
#37 Derek Lipton
January 04, 2021 23:00 - 1 hour - 69.1 MBDereck was always involved with sports and fascinated with how nutrition influences performance. After years of implementing his beliefs into his own life, he now works with high level athletes to help them reach their peak both physically and mentally. Listen in to hear just exactly how he does it.
#36 Antonio Gillespie
December 28, 2020 14:00 - 2 hours - 123 MBOn today's podcast we hear from an individual who succeeded in school and sports despite growing up in severe poverty, experiencing extremes such as days without food. He learned early on how far hard work would take him and reached for big goals and did whatever it took to be successful. After climbing the corporate ladder with endless long nights of work he switched gears to nurturing himself both mentally and physically. This is an episode you won't want to miss!
#35 Josh Terry
December 21, 2020 19:00 - 1 hour - 70.7 MBJosh learned a lot about life through his family and being homeschooled. He has always been interested in mastery of subjects and what it takes to be wealthy. Through many trials and tribulations he now calls himself a coach and content creator living his best life.
#34 Kelsey Holland
December 14, 2020 15:00 - 1 hour - 53.3 MBAs a competitive gymnast and dancer Kelsey always felt the need to move. When she didn't make the cheerleading team at Penn State, she started fitness training and has coached over 200 classes with hundreds of people in attendance. She now runs a fitness testing lab at the university as well as a physical activity outreach program while simultaneously getter her PHD in psychology and physical activity.
#33 Michael Saltzman
December 07, 2020 14:00 - 1 hour - 79.7 MBMichael grew up in a household where there was never a shortage of food- despite his heavy involvement in sports even into his adulthood, he still struggled with weight. The first time he realized he needed to change was when he had trouble breathing after climbing a set of stairs- as a collegiate athlete this was a hard realization. Listen in to hear how Michael worked towards healthier habits and has slowly changed his life.
# 32 Rahul Rai
November 30, 2020 20:00 - 1 hour - 57.3 MBAcademics and activities were a huge part of Rai’s childhood. When his mother notice his love of dance, he joined a team that focused primarily on “Baliwood Dancing”. This led him to an amazing opportunity to star as the lead in the movie “When Harry Tries To Marry”. Now he is furthering his knowledge by continuing to act and diving into financial freedom
# 31 Alexandra Fasulo
November 23, 2020 13:00 - 1 hour - 50.7 MBAlexandria learned her work ethic growing up on a farm with both parents working incredibly hard. Her mom not only ran the farm, but multiple other businesses. Her father was a collegiate athlete was a huge inspiration, which influenced her sports involvement. She has always chased the challenge, starting with a degree and later moving to New York. She applied to hundreds of jobs before landing one that lasted but only a short period of time- leaving and started her own business working thro...
#30 Karissa Wampler
November 16, 2020 11:00 - 1 hour - 46.2 MBKarissa: Shares insight on how she juggles school, work, sports, and life getting married to a professional race car driver. Her interest in health has grown so much over the years that she has now started working professionally with younger clients to help educate them on the things you DON’T learn in school.
#29 Justin DeBoer
November 09, 2020 12:00 - 2 hours - 102 MBGrowing up Justin’s entire life revolved around soccer and when that ended he had trouble finding himself which led to partying and drinking. after meeting his now wife, and finding out they were expecting he realized what he thought was good fun was actually a problem and has spent the past 10 months sober and making huge life changes.
#29 Justin DeBoer
November 09, 2020 12:00 - 2 hours - 102 MBGrowing up Justin’s entire life revolved around soccer and when that ended he had trouble finding himself which led to partying and drinking. after meeting his now wife, and finding out they were expecting he realized what he thought was good fun was actually a problem and has spent the past 10 months sober and making huge life changes.