The Built To Thrive Podcast
27 episodes - English - Latest episode: 5 months ago -So many people are searching for meaning. In this podcast I imagine myself talking with you at your favorite coffee shop about what matters most to you in life. Come pull up a chair and we will connect and help you to know you are valued, your ideas are important and they can come to reality. I will challenge, support, and encourage you to live your best life.
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Episodes
You Are Important - It's time to grow again
March 04, 2024 01:30 - 11 minutes - 16.2 MBWe're back with another episode. In this episode I want to journey with you on your path to growth. Have you stopped growing? Have you lost your desire to make personal progress. You Are Not Alone. It is Time For You To Grow Again. In this episode I share ways to grow after difficult moments in life. I also share about my favorite place to visit to recalibrate. I want to journey with you. I created a resource that will assist you. It is my book entitled Five Minutes On Purpos...
Vision Do You Have It, Do You Want It?
February 26, 2024 15:00 - 12 minutes - 16.6 MBWe're back with another episode. How bad to you want your personal vision for your life to improve? In this episode you can redsicover ways to become the person you always wanted to be. It is not too late. I share three practical ways to help you craft a vision for your life. Stop existing start living. I have a resource to asssit you on this journey. It is my book entitled Five Minutes On Purpose. I need you to buy this book and begin the journey. The investment is minimal compared t...
First Things First
February 20, 2024 03:55 - 13 minutes - 18.2 MBWe're back with another episode. In this episode I want you to know its ok to start over. But you have to start somewhere. Have too many excuses kept you from living the life you have always wanted? I share a few ways to move you from distracted and frustrated to being focused. I also share about the deception of the next level. I have a resource to assist you my book Five Minutes On Purpose. This book will help you discover your purpose and help you to journey ahead with hope and a...
Artificial Intelligence Life and Compassion Do They Connect
August 08, 2023 03:17 - 8 minutes - 11.9 MBOn this episode, I share ways that artificial intelligence is helpful to life. I believe that Compassion is needed in addition to research and meaningful breakthroughs.
The Prescription for Hope
July 29, 2023 03:08I am excited to share three key ingredients for hope and success.
Five Ways To Build Resilience Part 3 - There is Joy Waiting For You
February 08, 2022 10:07 - 9 minutes - 13.3 MBIn this episode, I share ways that you can have joy in the midst of any challenge. You can laugh your way to an abundant life. Certainly there is something to celebrate. I want to share with you ways to be resilent through laughter.
Five Ways To Build Resilience Part 2 - Time To Learn
February 02, 2022 02:15 - 10 minutes - 14.4 MBIn this episode, I share ways to be resilient through learning. What do you need to learn in this post pandemic era? Do you need to learn more about yourself, your team, or those you love. This episode will share with you ways to be innovative and encouraging even in the midst of difficultly.
Five Ways To Build Resilience Part 1
December 11, 2021 15:45 - 15 minutes - 21.4 MBToday, I will be sharing ways to help you build resilience in your life, at work, and with those you love. Resilience is not easy but it is worth the time and effort. You deserve to be healthy, happy, and well. Like, Subscribe, and Share this broadcast with someone you know needs encouragement or support.
Four Questions That Will Assist You In Processing The Losses You Experience in Your Life
November 23, 2021 10:30 - 15 minutes - 22.3 MBIn this episode, I will give you four ways that help you process the losses of not only 2020 but also today. Like you, I have had several loved ones to die. It has been painful. I have assisted thousands of people using these four questions to assist them in becoming resilent after a loss. I hope and pray these methods add value to your life. Sponsored By Shawn. R.H. Smith Law Firm
What to do when life gets upgraded to hurricane status
November 16, 2021 10:00 - 19 minutes - 28.1 MBToday, I would like to share with you that you are not suffering in isolation. There is a purpose in your pain. You can come out of this better than you could ever imagine.
Grace Points Part 2 - Returning Back To Work
November 09, 2021 10:00 - 10 minutes - 14.1 MBToday, I am speaking about ways to reenter spaces that you have been away from during an absence such as the pandemic or other extended period. I want to give you some tips on how to be encouraged throughout the waves of experience.
Grace Points Part 1 - Returning to Work
November 01, 2021 09:00 - 8 minutes - 12.1 MBToday, I am speaking about ways to reenter spaces that you have been away from during an absence such as the pandemic or other extended period. I want to give you some tips on how to be encouraged throughout the waves of experience.
You Might Be Tired But You Are Ready
October 26, 2021 16:00 - 12 minutes - 18.6 MBHave you ever been so tired but so ready to take on new challenges at the same time? If that is you, you are at the right place, there is no reason why you should not be prepared for this time. It is difficult but you are prepared and ready. I share with you motivation and inspiration to remain encouraged despite challenges.
Adulting Finding The Peace You Have Been Searching For Part 2
October 19, 2021 16:00 - 16 minutes - 23.8 MBOn this broadcast, I share part two of Adulting. I share with you principles of connecting with yourself when you feel there is nothing but chaos and challenge. These principles will help you as well. Join me in supporting my charity of choice for the month Raise Your Voice. Raise Your Voice is a Dallas, TX non-profit to assist at-risk youth in accessing the arts. Go to www.raiseyourvoice.academy for more for more information
Adulting Finding The Peace You Have Been Searching For Part 1
October 13, 2021 01:50 - 20 minutes - 29.6 MBOn this broadcast, I share ways to assist you in moving from anxiety in your life to peace.
012 Just Try
August 21, 2020 13:55 - 21 minutes - 28.8 MBWhat's keeping you from living to your capability. I want to help you go forward in your life, career, and marriage. A little effort will take you further than you could ever imagine. This is episode is from my weekly show Word Power, spiritual development for the rest of us empowerment for all of us. This show is broadcast weekly on the Built To Thrive Facebook and Youtube Page.
011 Coronavirus Media and the Church An Interview with Media Expert Baron Sovory
May 08, 2020 16:00 - 19 minutes - 27.3 MBIn this episode I interview Baron Sovory who is a pastor and media expert. Our conversation is about how to keep the church connected, during social distancing, through the use of media. We also talk about Baron's passion for equality in ministry through his movement Non-Complaint.
010 Coronavirus and How to Cope With The Loss of a Coworker
May 06, 2020 15:00 - 9 minutes - 12.5 MBCoworkers can be just like family. Whether your relationship is close or challenged, when a coworker dies the loss hurts. A void immediately develops. This episode will share some helpful ways to assist in thriving through workplace losses. I will share some tips on ways to care for the family of the employee and how to help the team.
009 Coronavirus and Gratitude Can the Two Coexist?
April 30, 2020 02:45 - 8 minutes - 11.3 MBIn this podcast I share with you three ways to experience a life of gratitude. Even during the toughest times that life can bring gratitude can be a source of hope, strength, and renewal in your mind and body. Every day can be like thanksgiving day if you would be open to following items shared in this episode.
008 Don't Give Up You Are Almost There
April 21, 2020 23:35 - 8 minutes - 12.9 MBHave you ever felt like giving up? Do you have a goal you would like to reach? This podcast gives motivation and encouragement to keep moving forward. I also share my story of completing my doctoral degree against some challenging odds.
007 Don't Get Mad Get Going
February 18, 2020 03:07 - 7 minutes - 10.4 MBFeeling stuck in life? The opportunities for growth are right in front of you. Don't be upset at other people who may have more than you do. You are an individual and uniquely gifted to thrive. Instead of being jealous, got get what has been designed for you. Each of us needs to do three things in order to push past the difficulties. 1) Find a cause, 2) embrace challenges, 3) effectively manage crises. This podcast holds the key to movement in your life.
006 How To Get Where You Want To Be In Life
February 18, 2020 02:02 - 7 minutes - 11.2 MBAre you really living the life that you want to live? Do you have all you want or are you searching for more? This podcast assist you in finding ways to get more out of life. The simple but useful steps include defining your reality, stretching yourself and much more. Your new year can begin today. Even if things are not the way you planned, guess what? You can start over, why not begin today?
Kobe Bryant - How to Cope With The Loss of a Legend 005
January 30, 2020 02:20 - 9 minutes - 14.3 MBIn this episode I will share some ways to cope the losses of people you do not know very well. I want to help you process, grieve, and grow through this tragic loss of Kobe Bryant, his daughter Gianna and the seven other persons who perished recently. I also share some ways to assist you in finding some ways to thrive through coping mechanisms. Some of the ways include celebrating the life, gathering stories and many more.
New Year - Realistic Resolutions 003
January 16, 2020 04:00 - 6 minutes - 10.6 MBHave you ever made a resolution at the beginning of the year you found hard to keep? This episode gives some practical ways to make your resolutions last all year long. Instead of a resolution what about a life goal. If you are looking to make lasting change in your life, this episode is for you.
New Year New Mindset 004
January 16, 2020 04:00 - 6 minutes - 10.4 MBDid you come into this new year with a new mindset? If not, you will learn value adding life enhancing skills to keep you on the right track all year. These practical tips will serve as renewable energy throughout the year.
You Are Built To Thrive 001
January 16, 2020 04:00 - 6 minutes - 10.8 MBThe Built To Thrive Podcast is a new and exciting opportunity to help you grow. This podcast is for people who find themselves in one of life's many transitions. Despite what challenges you are facing through loss, life, and everything in between, you can Thrive. This podcast will offer you encouragement, information, insight and inspiration on how to thrive through life. Be sure to subscribe to the podcast.
New Year and Life's Transitions 002
January 16, 2020 04:00 - 6 minutes - 9.75 MBIn this episode I will share some helpful hints on how to thrive in the new year and new season of life. These transitions and losses occur in each life. I will share with you some helpful hints on honoring the past while claiming the present.