Skills Assessments
Building a Fighter
English - September 07, 2021 01:18 - 35 minutes - 32.1 MBWrestling Sports Health & Fitness Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Be an Artist, Not a just a Technician
An assessment of skill is necessary for progression within any sport. Specifically in MMA we have some very definitive skills that need to be measured. Each athlete has their own skills and weaknesses. We need to know how accurately those skills are measured, and then create a plan to work on them in preparation for our upcoming fight! The key ...