Grappling With Biomechanics: Takedowns

Building a Fighter

English - August 02, 2021 22:16 - 54 minutes - 49.5 MB
Wrestling Sports Health & Fitness Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Interview With Scotty Miller, Head Grappling Coach at Factory X MMA

Next Episode: Grappling With Biomechanics: Takedowns Pt. 2

Takedowns! We go off on this one about our favorite takedowns and how to implement them into your BJJ or MMA game. This episode deals a lot in the technical and tactical side of takedowns and how they can play an effective role in your performance. Watch out for part two where we really mix our exercise science background and ...