Grapple To Win
Building a Fighter
English - October 20, 2021 18:06 - 33 minutes - 30.4 MBWrestling Sports Health & Fitness Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Freestyle Part 2
Next Episode: Preparing For Practice with Christina Chu, RD
Grappling can be a huge weapon within your MMA game, however there are good and bad ways to implement it in the cage. How does grappling come off to the judges? What is the optimal position to maintain. Even if you are good off your back, should you go there or stay there? Advancing position, staying on top, landing ground ...