Episode 68: The Breath, The Mindset, and The Cold - Interview with Scott Riley

Building A Better Body

English - August 16, 2018 08:00 - 41 minutes - 30.6 MB - ★★★★ - 3 ratings
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Previous Episode: Episode 67: Empowerment - Interview with Sara Grey

Next Episode: Episode 69: It's Ok Not to Want Kids

Show Summary
On the show today Karen talks to Scott Riley, who runs workshops that help people build mental and physical strength using breathing, meditation, movement, and cold water immersion techniques. Scott has overcome many health challenges in his life, and talks openly about how he drastically turned his life around, not only by changing how he eats and moves but by sharing his story in order to inspire orthers. Scott talks about plant medicine, juicing, breathing and cold therapy. This is a fatastically open chat.
Mentioned in the Show
Plant Medicine (https://retreat.guru/be/plant-medicine)
Fat, Sick & Nearly Dead (https://www.netflix.com/gb/title/70173634)
Super Juice Me (https://www.amazon.co.uk/Super-Juice-Me-Jason-Vale/dp/B06X6M8BZL)
Joe Rogan (https://www.joerogan.com)
Chek Academy (http://chekacademy.com)
Professor John Peterson (https://jordanbpeterson.com)
Connect with Scott
Website (http://www.causewayliving.com)
Facebook (https://www.facebook.com/CausewayLiving/)
Instagram (https://www.instagram.com/causewayliving/)
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https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
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sponsor music credit (https://www.bensound.com) Special Guest: Scott Riley.