Show Summary
On the show today Karen gets personal and talks about why she does the show, following her own instincts and learning to trust her inner voice. She talks about how important a morning routine is and how we are all winging it in life. Karen touches upon taking other peoples advice may not be ideal, and realising we have the answers within if we just get quite.
"I enjoy striking up rapport with new people and hope that energy transfers to you. "
Mentioned in the Show
My Nutrition Qualification (https://www.inst.org/nutrition-courses/usa/nutritionist_accreditation.htm)
Primal Health Coach Certification (https://www.primalhealthcoach.com)
Aly Harte (https://alyharte.com)
Deep Work Book (https://amzn.to/2H5XHoy)
Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
**
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
Join My Private Facebook Group (https://m.facebook.com/groups/549093118804872)
My Social Media:
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)

Show Summary

On the show today Karen gets personal and talks about why she does the show, following her own instincts and learning to trust her inner voice. She talks about how important a morning routine is and how we are all winging it in life. Karen touches upon taking other peoples advice may not be ideal, and realising we have the answers within if we just get quite.

"I enjoy striking up rapport with new people and hope that energy transfers to you. "

Mentioned in the Show

My Nutrition Qualification

Primal Health Coach Certification

Aly Harte

Deep Work Book

Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
**
https://bbb.fireside.fm/episodes

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!

iTunes Review

Send Listener Questions to:

[email protected]

Support The Show

Join My Private Facebook Group

My Social Media:

Facebook

Instagram

Website

Support Building A Better Body