Mentioned in The Show
Clinical Definition of Gratitude (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010965/)
Gratitude and Wellbeing (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010965/)
Journal of Health Psychology Study (https://www.ncbi.nlm.nih.gov/pubmed/25736389)
Forbes (https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#7767aa97183c)
*Note if you are looking at this in Apple Podcasts, the links aren't active. Head over here for fully active notes
https://bbb.fireside.fm/episodes
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show with Patreon (https://karenmcclintock.co.uk/support/)
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Website (http://www.karenmcclintock.co.uk)

Mentioned in The Show

Clinical Definition of Gratitude

Gratitude and Wellbeing

Journal of Health Psychology Study

Forbes

*Note if you are looking at this in Apple Podcasts, the links aren't active. Head over here for fully active notes

https://bbb.fireside.fm/episodes

If you enjoy the show please leave a review on iTunes, I would love it!

iTunes Review

Send Listener Questions to:

[email protected]

Support The Show with Patreon

My Social Media:

Facebook

Instagram

Website

Support Building A Better Body