Episode 20: Pre-Biotics
Building A Better Body
English - May 18, 2017 08:00 - 12 minutes - 13 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mentioned in the Show
How to Release Stress Stores in our Bodies (https://www.upliftconnect.com/release-the-stress/)
Chris Kresser (https://www.chriskresser.com/how-resistant-starch-will-help-to-make-you-healthier-and-thinner/)
Butyrate and Anti-Inflammatory Effects (https://www.ncbi.nlm.nih.gov/pubmed/11024006)
Butyrate and Gut Wall Integrity (https://www.ncbi.nlm.nih.gov/pubmed/10535469)
Resistance Starch & Colon Cancer (https://www.ncbi.nlm.nih.gov/pubmed/24228189)
Bob's Red Mill Potato Starch (http://www.amzn.to/2pOO4lx)
Green Banana Flour (https://www.amzn.to/2pOUMIo)
Order My Book, Building a Better Body Your Way (https://www.amazon.co.uk/Building-Better-Body-Your-Way-ebook/dp/B06Y4XJT6D/ref=sr_1_1?ie=UTF8&qid=1492087631&sr=8-1&keywords=building+a+better+body+your+way)
Work With Me (http://www.goodcleanchow.com/health-coaching/)
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (http://www.goodcleanchow.com/support)
My Social Media:
Twitter (https://twitter.com/karenbbbpodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast/)
Website (http://www.karenmcclintock.co.uk)
Mentioned in the Show
How to Release Stress Stores in our Bodies
Butyrate and Anti-Inflammatory Effects
Butyrate and Gut Wall Integrity
Resistance Starch & Colon Cancer
Order My Book, Building a Better Body Your Way
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]