Previous Episode: Episode 10: Sleep

Mentioned in this Episode
IKEAs Hydroponic System Allows You to Grow Vegetables All Year Round Without a Garden (http://truththeory.com/2017/03/07/ikeas-hydroponic-system-allows-grow-vegetables-year-round-without-garden/)
Health Home Economist (http://www.thehealthyhomeeconomist.com/organic-hydroponic-produce-not-for-me/)
HIIT Training and Mitochondria (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338748/)
Sleep and Mitochondria (https://www.ncbi.nlm.nih.gov/m/pubmed/25325607/)
Science Nordic on Sleep (http://www.sciencenordic.com/how-poor-sleep-affects-your-body)
Pre order Dave Asprey's Book - Head Strong (http://amzn.to/2nIz08D)
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (http://www.goodcleanchow.com/support)
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com

Mentioned in this Episode

IKEAs Hydroponic System Allows You to Grow Vegetables All Year Round Without a Garden

Health Home Economist

HIIT Training and Mitochondria

Sleep and Mitochondria

Science Nordic on Sleep

Pre order Dave Asprey's Book - Head Strong

If you enjoy the show please leave a review on iTunes, I would love it!

iTunes Review

Send Listener Questions to:

[email protected]

Support The Show

My Social Media:

twitter: @goodcleanchow

instagram: goodcleanchow

web goodcleanchow.com

Support Building A Better Body