Meditating in The Goldilocks Zone, with Vince Horn
Buddhist Geeks
English - July 28, 2021 14:00 - 48 minutes - 44.5 MB - ★★★★ - 389 ratingsBuddhism Religion & Spirituality tibetan buddhism mindfulness vipassana technology vajrayana zen buddhism society meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this dharma talk, Vince Fakhoury Horn talks about the Goldilocks Principle as it's applied to meditation. He illustrates this Goldilocks Zone–just the right amount–by talking about a spectrum between Concentration and Investigation. How do find the middle way, i.e. the Goldilocks Zone, in our own practice?
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