A Guided Tour of the Four Jhanas, with Kenneth Folk
Buddhist Geeks
English - August 16, 2021 14:00 - 42 minutes - 38.6 MB - ★★★★ - 389 ratingsBuddhism Religion & Spirituality tibetan buddhism mindfulness vipassana technology vajrayana zen buddhism society meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this special guided meditation, recorded during a Pragmatic Dharma Retreat, Kenneth Folk does a masterful job of pointing out the four progressive stages of meditative absorption, colloquially known as jhana. For best results, we suggest finding a place to listen to this episode, where you can remain undistracted.
episode links:
Kenneth FolkMindfulness Retreats Onlinememorable quotes:
"Like a skilled wine taster, one day you will learn to recognize these flavors." – Kenneth Folk
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