Composure

Buddhist Boot Camp Podcast

English - November 11, 2021 12:42 - 7 minutes - 17.9 MB - ★★★★★ - 812 ratings
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Next Episode: Why We Hang On

Most of us like being in control, yet the only thing we actually CAN control is the one thing we don't: our composure. Imagine responding to emotions and events with grace instead of reacting with rage. To listen with captions, visit https://youtu.be/XQzFCsqRq8I