Bryan Health Podcasts

How to Avoid Burnout in Work & Life

In this episode, Stacy Waldron leads a disucssion focusing on steps you can take to help avoid burnout in work and life.

Screening Spotlight: Advances in Colon Cancer Detection

In this episode. Dr. David Newton leads a discussion on advancements in screening for colon cancer, and the importance of early detection.

Empower Yourself by Managing Your Cancer Risk

In this episode we will hear from Teresa King, she is a practice nurse practitioner with Bryan Cancer Program and the April Sampson Cancer Center. She will be leading a discussion focusing on some ways we can all reduce our cancer risk.

Experiencing Shortness of Breath? Pulmonary Rehabilitation Could Benefit You

In this episode, certified health coach Linda Hohbein leads a discussion focusing on pulmonary rehab, giving insight into the program and the treatment options.

Lung Cancer: Navigating Screening, Surgery and Treatment with an Expert Team

In this episode, Dr. Lance Bezzina leads a discussion on lung cancer, focusing on symptoms, when to get screened, and treatment and surgery options.

Don't Let Balance Issues Hold You Back

In this episode, physical therapist Heather Wengler leads a discussion focusing on balance therapy, and some of the common issues patients struggle with.

Roadmap of Peripheral Artery Disease (PAD): Prevention, Risk Factors and Treatment

In this episode, Dr. Andrea Um leads a discussion focusing on peripheral

La presión arterial alta (hipertensión): Lo que se necesita saber

En este episodio, el Dr. Ryan Buse explicará cómo manejar la presión arterial, las opciones de prevención y tratamiento.

Atención prenatal y obstétrica

En este episodio, el Dr. Ryan Buse nos hablará sobre el cuidado prenatal.

Advances in Prostate Cancer Treatment

Road to Recovery: Substance Use Evaluations and Treatment Plans

In this episode, licensed independent mental health practitioner and a licensed drug and alcohol counselor Shala Hartmann leads a discussion about substance use evaluations.

Gut Health Matters: Navigating Crohn's Disease and Ulcerative Colitis

In this episode, advanced practice registered nurse Amanda Hall leads a discussion focusing on Crohn's disease and ulcerative colitis.

The Power of EMDR Treatment to Help Heal Trauma

Licensed independent clinical social worker Cindy Hollister leads a discussion on a form of therapy today called eye movement desensitization and reprocessing or EMDR treatment, a specialized treatment for trauma counseling.

Tiny Miracles: Inside the Bryan NICU

In this episode, Dr. Craig Sitzman leads a discussion focusing on highlighting the neonatal intensive care unit at Bryan Medical Center in Lincoln, Nebraska.

Revolutionizing Cancer Care with Targeted Treatment

Dr. Kyle Pfeifer, a board-certified interventional radiologist with Advanced Radiology, explains breakthrough techniques to target and destroy some cancerous tumors. Discover how minimally invasive procedures are revolutionizing cancer care with faster recovery and fewer side effects than traditional surgery.

Seasonal/Spring Allergies

Dr. Aaron Pinion, an allergist and immunologist at Platte Valley Medical Center, discusses seasonal allergies and how to manage them during peak season.

Tips to Improve Your Spine Health

James Mahalek MD, a Board-Certified Orthopedic Surgeon at New West Sports Medicine, and David Benavides, a Board-Certified Orthopedic Surgeon at Central Nebraska Spinal Surgery Center sit down to discuss tips to improve your spine health.

Supporting Positive Mental Health in Your Teen

In this episode, Dr. Matt Wittry leads a discussion focusing on the progressive rise of anxiety and mental health issues in children and adolescents.

Multiple Sclerosis: Diagnosis and Treatment of MS to Live Your Best Life

In this episode, Dr. Matt Kniss leads a discussion focusing on MS, covering its symptoms, treatment options, and how it can affect a person's overall health.

How to get the Most out of Your Doctor Visits: Become YOUR Best Advocate

In this episode, Dr. Stacy Waldron leads a discussion focusing on what questions you should be asking to optimize your doctor visits.

Keeping Kids Active and Preventing Burnout: Tips from Athletic Trainers

In this episode, athletic trainers Stacy Dahlkoetter and Cassie Metzner lead a discussion focusing on helping kids participate in sports safely, and ways to prevent injuries and burnout.

Beat the Winter Blues: Recognizing Seasonal Affective Disorder and Ways to Manage it

For many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.

Survivorship Care: Support & Resources for Cancer Survivors After Treatment

Survivorship care supports cancer survivors after their treatment ends, offering resources for ongoing symptoms and side effects with a focus on health and wellness.

Let's Talk Osteoporosis: How to Keep Your Bones Strong

Megan Simpson, an ortho trauma advanced practice provider, leads a discussion focusing on osteoporosis.

Lung Cancer: Risk Factors, Updated Screening Guidelines and Next Steps

Lung cancer is responsible for the most cancer deaths. However, if caught early, the prognosis is significantly better. Dr. Ryan Martin explains the latest lung cancer screening guidelines and options.

Sudden, Extreme Face Pain: Find Out What Causes It And How To Cure It

In this episode, Dr, Steven Gogela will discuss trigeminal neuralgia, as well as common symptoms, causes, and treatment options.

Colon Cancer: Preventable, Treatable, Beatable

A colonoscopy is the gold standard screening tool for colon cancer and it can also spot problems such as bleeding, polyps, tumors, infection or inflammation. Dr. David Newton explains the importance of going to your physician to schedule your colonoscopy, what to expect, and why you should avoid using a home kit.

Breast Cancer – Your Personalized Treatment Plan

Dr. Rachel Jendro leads an informative discussion about the Bryan Health Multidisciplinary Clinic, and the personalized diagnosis and treatment plans their team offers to their patients.

ER, Atención de urgencia o Consultorio médico: Cuándo ir a dónde

Oscar Lucar, asistente médico de Bryan Health, dirige una discusión informativa sobre cómo navegar por la atención médica.

What You Need to Know About Your Heart Health After COVID

Dr. Mathue Baker leads a discussion on the rise in heart issues brought out by COVID-19, and how the Bryan Heart Center is working to treat these patients.

8 Things You Can Do for a Better Night's Sleep

Dr. Kevin Reichmuth leads a discussion on the importance of sleep, and the ways that poor sleep habits had been linked to dementia.

Dementia Affects the Whole Family

Dr. Ahsan Naseem discusses the different ways dementia can affect a person as well as their family and loved ones.

Gynecologic Cancers: Prevention, Symptoms & Treatment

Dr. Peter Morris discusses gynecologic cancers.

Diabetes Prevention Program

Mary Luebbert, a certified diabetes care educator, leads a discussion on what lifestyle changes you can make to help manage your diabetes.

Anxiety & Panic Attacks

Recognizing anxiety, panic attacks and ways to cope with or treat symptoms.

Panic Attack vs. Anxiety Attack

Recognizing anxiety, panic attacks and ways to cope with or treat symptoms.

Understanding Diabetes: The First Step Towards Managing It

Samantha Beckler RN, CDCES, leads a discussion on how to better understand and manage your diabetes.

Genetic Counseling for Cancer: What Is It and Should I Get Tested

Maddie Kaltenberger discusses the process of genetic counseling, specifically how it applies to cancer.

Genetic Counseling for Cancer: What Is It and Should I Get Tested?

Maddie Kaltenberger discusses the process of genetic counseling, specifically how it applies to cancer.

3 Ways to Beat Breast Cancer: Prevent It, Detect It, Treat It With Personalized Care

Dr. Rachel Jendro leads a discussion on the prevention and treatment of breast cancer.

Helping Parkinson's Patients Get Big & Loud

Cathryn Breutzmann and Dan Kasparek lead a discussion on the LSVT BIG & LOUD program.

The Truth About Knee Pain

Describing knee osteoarthritis and why it becomes so painful.

Getting to the Root of It – How to Use Fresh Local Ingredients

Nazim Khan, the executive chef at Bryan Medical Center, shares the ways he has promoted healthy food in the cafeterias, and ways to be healthier at home.

Skin Cancer Awareness

Dr. Gina Weir outlines the 3 main types of skin cancer, the early warning signs, and preventative measures to take to prevent skin cancer from developing.

Protect Yourself Against Skin Cancer

Dr. Gina Weir outlines the 3 main types of skin cancer, the early warning signs, and preventative measures to take to prevent skin cancer from developing.

Triggers for Asthma in Young Children

Dr. Robert Szalewski , an allergist and immunologist, leads a discussion on asthma, focusing on its symptoms and triggers.

It's Time to Workout! Exercising Through a Pandemic

How do I get back to exercising and my workout routine after having Covid-19? This and other great post Covid questions are answered in todays cast with Cindy Kugler, an exercise specialist with Bryan LifePointe.

Keeping Your Heart Healthy: Lifestyles, Medications & Treatments

Dr. Zach Singsank discusses tips, medications, and treatments for keeping your heart healthy.

I’m Overweight and Have High Cholesterol. What Can I Do to Feel Better?

Dr. Joseph Kummer explains what happens to your heart when you gain weight, if any damage can be reversed by losing weight, and the importance of keeping a healthy weight.

AFib Treatments to Reduce Stroke Risk & Improve Symptoms

Dr. Michael Kutayli, a cardiologist and electrophysiologist with Bryan Health, discusses atrial fibrillation.