205. When Pressure Cooks with Sukaina Bharwani

Brunch and Slay Podcast

English - June 01, 2021 11:00 - 32 minutes - 45.1 MB - ★★★★★ - 120 ratings
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Previous Episode: 204. The Pandemic Switch Pivot or Quit with Ahyiana Angel

Next Episode: 206. Up Next For Brunch and Slay

Sukaina Bharwani is pressure cooking her way to holistic wellness.

A steadfast believer in optimum health and practitioner of holistic nutrition, Sukaina offers a multitude of resources to start living your best life.

In this episode, Ameerah and Sukaina discuss:

-Finding patience with your faults
-Pressure cooking nutritious meals
-Identifying gluten intolerance
-Building gut health

If you’re interested in nutrition advice, body, mind and spirit alignment, and alternative medicine tips, you need to tune in to this episode!

Links:

Instagram: @healthandfoodjunkie

Website: http://www.healthandfoodjunkie.com/