200. Eat Well, Live Well with Amber Romanuik

Brunch and Slay Podcast

English - April 27, 2021 11:00 - 39 minutes - 46.6 MB - ★★★★★ - 120 ratings
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Previous Episode: 199. A Course in Miracles with Heather Dominick

Next Episode: 201. When Gifting is Life with Bianka Wells

Feeling self-conscious about our bodies is so frustrating. It can distract us from the present and rob us of the joy we deserve.

Amber Romaniuk knows this feeling well.

Having struggled with weight gain for much of her life, Amber decided to take matters into her own hands and dedicate her life to understanding how hormones and eating habits influence physical health.

On our special 200th Brunch and Slay episode, Amber graces us with all of the wisdom to slay our health goals:

How to practice mindful eating
How to maintain hormone health
How to attract abundance into our lives

If you like stories about overcoming recurring challenges and attaining physical, spiritual, and mental health through nutrition, you will love this episode!

Links:
Instagram: https://www.instagram.com/amberromaniuk/
Website: https://amberapproved.ca/