Pilates 22nd March 2021

Brooklands Radio Your Health Matters

English - March 22, 2021 17:30 - 10 minutes - 4.92 MB
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Allison Reeves-Slaughter, owner of Fit and Fabulous www.fitandfabulouscaterham.com is a Pilates instructor and Personal Trainer who runs classes in Pilates, Total Body Tone, Weighted Work Out, as well as Personal Training and Private Pilates. She explains to Jill Bennett why Pilates is so good for us.