Namashai Yoga 8th March 2021
Brooklands Radio Your Health Matters
English - March 09, 2021 15:00 - 9 minutes - 4.14 MBHealth & Fitness better health surrey nhs heathcare local radio community swine flu Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Shaina Cannon is a local meditation and breathwork specialist. Shai founded Namashai Yoga and talks to Jill Bennett about her work with wakeboarding world champions and professionals teaching them the benefits of yoga and breathwork. It has helped them progress massively in their sport in terms of recovery, stamina, concentration, and adrenaline. www.namashaiyoga.com