This year’s theme for Wold Mental Helath Day is Mental Health in an Unequal World and Jill Bennett explores this topic with five amazing guests: Tricia Woolfrey, a highly qualified therapist and published author of 6 books; Vidya Bellur, a therapeutic coach and mentor; Lorraine Adebowale, a creative learning specialist, coach and NLP Practitioner; Paula Walsh, a self love and empowerment coach; and, Alessandro Ferullo, a Qigong teacher and winner of the 20-21 spiritual health practitioner of the year award.