Forest Bathing 23rd July 2021
Brooklands Radio Your Health Matters
English - July 28, 2021 15:45 - 8 minutes - 3.9 MBHealth & Fitness better health surrey nhs heathcare local radio community swine flu Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Food Intolerences 16th July 2021
Next Episode: Mind Body Skin 19th August 2021
Joanna and Katie are the founders of Harmony in Nature. They are Forest Bathing Guides. Jill Bennett talks to them about what forest bathing is, how beneficial it is to your overall health and about the science behind it. https://harmonyhealing.co.uk/forest-bathing