#9 Spring Cleaning Your Body and Mind

Bringing Ayurveda to Life

English - March 20, 2019 23:05 - 16 minutes - 22.5 MB - ★★★★★ - 58 ratings
Alternative Health Health & Fitness Education doshas ayurveda ayurvedapodcast ayurvedicliving beginnerayurveda dailyroutine easyayurveda health healthyliving heymonicab Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #8 Best Foods for the Doshas

Next Episode: #10 Improve Your Daily Energy {my #1 tip for an energy boost}

When the seasons change, spring cleaning is definitely a thing! In this episode you'll learn how our bodies and minds also benefit from a spring cleanse.