#28 Vata Series Part 4: Vata Spirit
Bringing Ayurveda to Life
English - November 29, 2019 18:34 - 8 minutes - 11.9 MB - ★★★★★ - 58 ratingsAlternative Health Health & Fitness Education doshas ayurveda ayurvedapodcast ayurvedicliving beginnerayurveda dailyroutine easyayurveda health healthyliving heymonicab Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #27 Vata Series Part 3: Vata Mind
Next Episode: #29 Holiday Help! The Food, The Cold, The Emotions
“Let’s play!” Vatas have a playful and light-hearted spirit! The final episode in our 4-part vata-balancing series talks about vata spirit! In this 'Bringing Ayurveda to Life' podcast episode, learn my 4 tips to help vata dosha's spirit enlivened and perceptive without losing their ground.