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The Real Reason Why You're Burnt Out
Bring Your Soul to Work with Career Coach Mo Faul
English - July 30, 2021 04:00 - 26 minutes - 26 MB - ★★★★★ - 25 ratingsCareers Business Education career job inspiration mindset motivation promotion soul Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’m revealing the real reason your career is burning you to a crisp. If you’re feeling overwhelmed, tired, overworked, and trying to be all things to all people, this is for you. Signs of career burnout include: Lack of focus, Emotional and mental exhaustion, Feeling numb at your job, Chronic physical symptoms and a short fuse.
When I hit burnout as a cardiac nurse, I remember feeling myself switch to autopilot. I just had to make it to the next day, the next week, the next month -- and keep surviving. That’s actually what burnout is -- being stuck in survival mode.
I’m sharing what I did -- and what my clients have done -- to move out of burnout and even how to avoid it when the telltale signs start creeping in. You truly don’t have to live this way. There is always an exit strategy, I’ll give you the keys to it.