55. A Simple Way to Build CONSISTENCY With New Habits This Year
Bright Life Podcast
English - January 06, 2022 16:41 - 15 minutes - 29.7 MB - ★★★★★ - 36 ratingsSelf-Improvement Education Health & Fitness digitalnomad entrepreneurship health healthyhabits inspiration mindset selfimprovement travel wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 54. Embracing Your Flaws: Making Your Way the RIGHT Way
Next Episode: 56. Remembering the Power of Your CHOICE
Massive, unrepeatable, inconsistent resolutions are so last year! ;) If you're looking to build new habits into your life with ease and consistency, listen to this episode for a simple way to see change over time — without the all-or-nothing trap that gives you three days of progress followed by three months of feeling stuck.