160. The Ergonomics Of Breastfeeding: Does Posture Matter While Nursing? With Guest Jenn ​​Lormand From Tighten Your Tinkler

Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too.

This episode appeared first on the Breezy Babies website.

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Tighten Your Tinkler®️ Signature Program: https://www.tightenyourtinkler.com/signatureprogramHealing From Home: https://www.tightenyourtinkler.com/postpartumhealingIG: @tighten.your.tinklerYouTube: https://www.youtube.com/@tightenyourtinklerFREE 90/90 Decompression Position (to relax back, hips, and pelvic floor):  https://www.tightenyourtinkler.com/backandhipreliefFREE 5-minute Root Cause Quiz: https://www.surveymonkey.com/r/6C9SJ36FREE 6-week Appointment Checklist: https://www.tightenyourtinkler.com/6-week-appointment-checklist

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Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5