Rock your midlife with self-compassion
Breast Cancer Conqueror Podcast
English - February 13, 2023 13:00 - 25 minutes - 34.4 MB - ★★★★★ - 88 ratingsAlternative Health Health & Fitness breastcancer breastcancerconqueror coaching energy exercise healingdivas health nutrition wellness women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Exploring the Health Benefits of Algae
Next Episode: Thriving with Metastatic Breast Cancer
“While I am the healthiest person I know, I was diagnosed with stage 1 breast cancer.” Dr. Ellen Albertson: a psychologist, registered dietitian, and national board-certified health and wellness coach.
Upon a lot of honest self-discovery, Dr. Ellen found a few key areas that needed healing and reshifting. In just 30 days, she reached remission and continues the numerous new self-care practices and routines that help her remain cancer free.
Dr. Ellen has done the work to help her inside be as healthy as her outward appearance. I’m thrilled to share this encouraging and insightful episode with you, as well as her 10 Tips To Rock Midlife! Today is your day to add more JOY to your midlife journey!