The Stress Mess
The Ageless Wisdom Mystery School with Michael Benner
English - December 23, 2009 17:35 - 1 hour - 34.9 MB - ★★★★★ - 14 ratingsEducation ageless wisdom mystery school michael benner soul spirit spiritual consciousness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Confusion feels scary, which ironically makes us more confused -- a vicious cycle of fear and ignorance that degrades performance and productivity. Learning to respond with a relaxation response rather than the autonomic fight-or-flight response can restore your creativity, sensitivity, and overall performance when stressed.
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