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Episode 12: The Healing Power of Stillness
Breaking Free - A Body, Mind, Spirit Approach to Mental Health
English - August 19, 2019 18:00 - 27 minutes - 25 MB - ★★★★★ - 28 ratingsHealth & Fitness mental health holistic healing counseling whole women link Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 11: The Healing Power of Forgiveness
Next Episode: Episode 13: Source and Intention Matter
In this episode we will discuss how to stillness practices such as mindfulness, meditation, and prayer can be a powerful tools to help us connect to and unlock our divine self. We discuss some specific ways to begin a stillness practices and why this might just be the gift that allows you to connect to your wholeness.