Episode 83: Pause And Reset
Breaking Beliefs
English - June 03, 2021 10:00 - 8 minutes - 9.35 MB - ★★★★★ - 22 ratingsManagement Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sometimes, to reset our energy, we just need to pause our day and be still. In today’s B3 Break, Amy Vetter leads a quick 5-minute meditative body scan so you can check in with yourself. Take a step back and tap into how you’re feeling internally. Observe, release, and you’ll come back to yourself refreshed and ready. Tune in and let’s meditate!
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