Break the Cycle with DSD artwork

Break the Cycle with DSD

203 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 34 ratings

The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

Society & Culture Health & Fitness narcissistic parent parental alienation co-parenting dad surviving divorce dsd duane divorce recovery parenting narcissistic abuse
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Episodes

212. Slower learner | Take your life back after narcissistic abuse

March 14, 2024 03:26 - 1 hour - 96.1 MB

Slower learner | Take your life back after narcissistic abuse Show Notes DSD discusses the reality of it taking time to learn how futile it can be struggling to make a different in your life with a narcissistic ex. Duane shares how he continues to see people struggling with this concept. You get stuck in the mode EXPECTING justice and accountability. He shares how he hates to see people only learn this lesson after losing in court and then questioning why they even fought for it. Ultimatel...

211. Taking care of yourself | hobbies are important!

February 14, 2024 06:05 - 1 hour - 88.1 MB

Taking care of yourself | hobbies are important! Show Notes In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation. S...

210. You MUST deal with the pain!

February 10, 2024 03:43 - 1 hour - 84.7 MB

Dealing with the pain is the only way to get through this Show Notes In this episode DSD starts with a clip from Brad Pitt talking about his experience of running from the pain and ultimately how he worked through it to take his like back! Duane has a discussion with the audience about their experiences and ways to approach things Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424...

209. Letting go and update on civil case

February 07, 2024 04:37 - 2 hours - 112 MB

A deep dive discussion on the struggles of letting go with an update and review of the redacted Order Sustaining Demurrer on my civil case. Show Notes In this episode DSD talks about the struggles and importances of learning to “let go”. We discuss how difficult it is to actually do, being forced to learn the “lesson”, recognizing when you’re being pulled back in, and notice when you are stuck in the rumination cycle. Duane then shares how things really start to change ONCE you accept the ...

208. Getting Past Your Past

January 28, 2024 23:33 - 1 hour - 85.5 MB

A discussion on how difficult it is to let of the past Show Notes The Healing Path: Navigate the path to healing with practical tips and strategies. Discover effective coping mechanisms and self-care practices to nurture your mental and emotional well-being. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail ...

207. Alex on the news again & dealing with the stress of family court

January 09, 2024 15:15 - 1 hour - 55.6 MB

Alex on the news again & dealing with the stress of family court Show Notes Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents  🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you ca...

206. Anxiety is a slow killer in narcissistic abuse

January 08, 2024 15:10 - 57 minutes - 52.8 MB

Anxiety is a slow killer in narcissistic abuse Show Notes In this podcast DSD talks about the effectives of the constant anxiety and stress these situation put you under. He covers different techniques he has used to help him and other in dealing with this reality. Later in the podcast he takes a caller working through severe parental alienation and we discuss techniques on dealing with his minor and adult children. Support the Channel Donate through PayPal DSD Channel Memberships Part...

205. Showing up is more important than you realize!

January 05, 2024 15:15 - 57 minutes - 52.8 MB

Showing up is more important than you realize! Show Notes Although these situations are very complicated, stressful, and more frustrating then they really should be it is important to show up and be there for your children. In this podcast we discuss some examples of this with callers sharing their stories. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interfac...

204. Handling when older kids are alienated

January 04, 2024 15:10 - 1 hour - 55.5 MB

Handling when older kids are alienated Show Notes In this podcast DSD continues yesterday’s topic discussing the ways to deal with older children who are in the throws of parental alienation. He also takes the same caller to deep dive in his situation and talk through scenarios and ways to help his children Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interfac...

203. Don’t fall for the narc daughter-in-law’s trap!

January 03, 2024 15:34 - 1 hour - 55.5 MB

Don’t fall for the narc daughter-in-law’s trap! Show Notes Don’t fall for the narc daughter-in-law’s trap! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents  🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosi...

202. Can you “disarm” a narcissist?

January 02, 2024 15:05 - 1 hour - 55 MB

Can you “disarm” a narcissist? Show Notes In this podcast DSD tackles the question of HOW to disarm a narcissist or if it is even possible. He covers the blame shifting, understanding their “motivation”, no engaging and other techniques to minimize the effect of narcissistic attacks! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You c...

201. Starting 2024 strong when dealing with Narcissists!

January 01, 2024 21:45 - 2 hours - 110 MB

Starting 2024 strong when dealing with Narcissists! Show Notes Duane starts the new year with a BANG covering topics on perspective, getting them out of your mind, removing chaos in your life, using exercise to minimize stress, focusing on where you want to go and building your support network! We Also have a few callers talking about their experiences and perspectives! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can c...

200. Dodging the narc rocks & taking your life back!

December 30, 2023 22:57 - 2 hours - 113 MB

Dodging the narc rocks & taking your life back! Show Notes In this podcast DSD talks about how toxic narcissist person will continue to find ways to throw “rocks” at you and drag you back into the drama. It is important to recognize what is going on and to find ways to minimize the damage. Ultimately the best course of action is taking your life back and protecting yourself from their drama and chaos! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the ...

199. Having an Un-Narc Christmas!

December 25, 2023 21:08 - 2 hours - 110 MB

Having an Un-Narc Christmas! Show Notes Hang out for a DSD Christmas livestream - take your life back and make the most of this difficult situation! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents  🔗Links Mentioned During Show DSD Discord DSD Channel Membership...

198. Don’t play the narc “what if” game

December 22, 2023 15:06 - 1 hour - 55.3 MB

Don’t play the narc “what if” game Show Notes In this show DSD covers a question/comment a listener had about ruminating about the past and asking “what if” thinking they could have done something “different” to have a better outcome or to not having this nightmare experience Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also ...

197. When do you fight unilateral narc medical decisions?

December 21, 2023 15:07 - 57 minutes - 52.7 MB

When do you fight unilateral narc medical decisions? Show Notes When do you fight unilateral narc medical decisions? Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents  🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode wa...

196. Picking your battles with a narcissist

December 20, 2023 15:20 - 59 minutes - 54.1 MB

Picking your battles with a narcissist Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents  🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcas...

195. Do we attracted narcissist?

December 19, 2023 15:08 - 55 minutes - 50.5 MB

Do we attracted narcissist? Show Notes Duane discusses the reasons why we seem to have so many toxic people in our lives.  Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents  🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This epis...

194. Supervised visitation and playing “the game”

December 18, 2023 15:05 - 52 minutes - 48.1 MB

Supervised visitation and playing “the game” Show Notes The main topic of the show is dealing with supervised visitation and playing the game with the “professionals” to start to eek back time and success. This is a very trying time and emotionally draining but it is important that you jump through the flaming hoops and demonstrate that you are NOT the person your ex is claiming you are. We have a caller who talks about their struggles even after winning full custody of the children and h...

193. Winning feels like losing with a narcissist

December 17, 2023 21:52 - 1 hour - 55.2 MB

Winning feels like losing with a narcissist Show Notes When you're dealing with a toxic, drama-filled person, it can feel like even when you win, you lose. It's important to realize that going through this mess puts a ton of stress on you. Sometimes, we want a big, impressive victory to feel like things are finally turning around, but the emotional and mental toll makes it hard to see the progress. These experiences mess with your head, making you compare your past to what you hope for in...

192. Dealing with the impossible...

December 12, 2023 02:57 - 59 minutes - 54.1 MB

Dealing with the impossible dealing with a narcissist Show Notes In this podcast Duane discusses the reality of dealing with the impossible scenario when dealing with a high conflict narcissistic ex. DSD talks about how they push you to your breaking point, holding on to what you think should happen, trying to force the “system” to work the way you think it should, accepting the reality of your situation, and choosing to “respond” differently to these situations. Ultimately helping you to ...

191. The stressors of dealing with toxic and narcissistic people

December 02, 2023 22:53 - 1 hour - 94.6 MB

The stressors of dealing with toxic and narcissistic people Show Notes In this podcast we discuss the unique stressors of dealing with toxic people and the catastrophic thinking we can find ourselves in. We can also find ourselves getting advice on “letting things go” which is just almost impossible in our situations. Duane talks about techniques he has used to deal with his own personal struggles and way you can leverage that experience in your personal situation. Support the Channel Do...

190. The importance of boundaries

November 19, 2023 06:07 - 1 hour - 79.1 MB

You have to set boundaries! Show Notes In this podcast Duane talks about the importance of having and setting healthy boundaries for yourself with toxic people AND your own children. He discusses the issues on how toxic people, including your children, will push and poke at you to “test” your boundaries or to even see if you have any at all. He also talks bout where to draw the line when setting boundaries and the how critical it is that you are prepared to follow through with the “consequ...

189. Narcissist's Performance

November 18, 2023 05:35 - 1 hour - 61.3 MB

A narcissist is always “performing” Show Notes In this show Duane discusses the realities of performances and how they can quickly adapt to changing responses to continue their narrative and illusion. We discuss the underestimated ability to “fake it”, how when corned in a lie they are able to “get out of it”, their abilities to manipulator and control narratives and how important it is to NOT REACT to their drama and not feed into their continued delusions Support the Channel Donate thr...

188. Trusting your gut when things don't feel right!

October 26, 2023 04:03 - 1 hour - 68.3 MB

Trust your gut when you feel things just aren’t right! Show Notes Oftentimes we ignore the signs and red flags of toxic situations and relationships. When we “look back” you can start to see those signs and “remember” when your gut was telling you something was wrong. In this podcast we discuss the signs and ways to approach “listening to your gut” and your body! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in ...

187. No more "F's" to give!

October 24, 2023 04:02 - 1 hour - 59.9 MB

Reaching the point where you have no more F’s and energy to give! Show Notes In this podcast DSD talks about reaching that point when you change your perspective and shift your energy and focus toward yourself AND making your life better. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD webs...

186. Pushed to your breaking point

October 11, 2023 00:18 - 1 hour - 66.8 MB

Toxic narcissistic people thrive off of generating pain, misery, and controlling their target. Show Notes In this podcast we discuss how a toxic narcissistic relationship will push you to your breaking point. Even before the relationship ends the stress and torment can be too much to endure. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialin...

185. Don't lose your sanity in a toxic divorce

September 25, 2023 03:32 - 1 hour - 79.3 MB

A high conflict narcissistic divorce can make you start to question your sanity and in this show we discuss the realities of this and ways around it. Show Notes Duane discusses the hardships of going through a high conflict narcissistic divorce and ways to deal with it while focusing on maintaining your sanity. He then takes viewer questions about the topic with advice on how to deal with it. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! Du...

184. Narcissists won’t stop | parental alienation is always a risk

September 14, 2023 14:18 - 57 minutes - 52.4 MB

A narcissist will always be looking for wedge issues to exploit. Parental alienation is always a concern Show Notes In this show Duane talks about the reality of how high conflict narcissistic ex’s will always be looking for wedge issues to exploit and use for parental alienation. Even when you feel like your relationship is strong with your children you must keep your guard up. Kids, even older ones, are susceptible to narcissistic manipulation and parental alienation. You also need to un...

183. Jame Brashear verdict for the John Mast killing!

August 28, 2023 01:18 - 1 hour - 87.2 MB

A discussion about the voluntary manslaughter conviction of James Brashear in the killing of John Mast. Show Notes In this discussion Duane discusses the jury verdict for Jame Brashear in the killing of John Mast during a scheduled custody exchange in February 6th 2021 in Lewiston Idaho. The discussion covers the charge for murder 1, murder 2, and voluntary manslaughter. The trial started on Tuesday, August 22nd 20223 and completed on Friday, August 25th 2023. There were what appeared to b...

182. Validation is important but don’t stay a victim!

August 02, 2023 02:12 - 48 minutes - 44.2 MB

We discuss the live changing experience validation provides when we learn about the reality of personality disorders and their patterns of behaviors. Show Notes Validation is a very important part of the healing process after a high conflict narcissistic divorce with a person who shows all the patterns of behavior of a personality disorder. You go from feeling like you are living a one man nightmare or in a never ending twilight zone episode. Although validation is important you have to be...

181. Watch for narcissistic traps!

July 28, 2023 04:11 - 1 hour - 70.3 MB

Discussion of the importance in watching for narcissistic traps in their search for narcissistic supply and control! Show Notes High conflict narcissistic people unfortunately. This is recurring issue that you will probably experience from personal relationships, ex spouses, family members, children, and work situations. In this video we talk about the importance of being vigilant in watching for traps. How you have to be extremely careful with how you react to their provocation and traps....

180. How do you define success after a narcissistic toxic divorce?

July 10, 2023 03:52 - 26 minutes - 24 MB

A discussion on defining “victory” while going through a toxic narcissistic divorce. Show Notes This discussion starts with a look at perspective and how we look at things when we are going through a toxic narcissistic divorce. It really is a means of “how you look at it” and how you compare your current situation with your previous expectations. This covers the key points of perspective, how the kids are with you, what happens if/when they do not chose “you”, do the kids engage and love y...

179. Can everything actually work out?

May 27, 2023 19:16 - 1 hour - 88.8 MB

Can everything actually work out? ❋ Support the Channel Donate through PayPal (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4XTY6LZGAFHUA) DSD Channel Memberships (https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join) ☎ 1-424-373-5483 or 1-424-DSD-LIVE International Calling use this for free calling ❋ https://www.callinstudio.com/show/dsdlive Sign up for text notifications ☎ Text "DSDLIVE" to (844) 598-0012 Take a break from this - go camping! 🏕https://w...

178. Stop second guessing why you fought for your kids

May 25, 2023 05:26 - 25 minutes - 22.9 MB

Stop second guessing why you fought for your kids ☎ For one on one coaching - https://www.dadsurvivingdivorce.com/coaching/ ❋ Become a channel member! - https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join 📱Text "DSDLIVE" to 1-844-598-0012 for text notifications 🏕Camping Channel - https://www.youtube.com/channel/UCTJroZvhxsDDjLi_kf9gd6A ⚠️DISCLAIMER - Links used in this description are affiliate links and if used a small commission will help support this channel. Use of these l...

177. Coping with narcissistic in-laws and their influence on our ex and lives!

May 20, 2023 23:51 - 1 hour - 65.3 MB

Coping with narcissistic in-laws and their influence on our ex and lives! ☎ For one on one coaching - https://www.dadsurvivingdivorce.com/coaching/ ❋ Become a channel member! - https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join 📱Text "DSDLIVE" to 1-844-598-0012 for text notifications 🏕Camping Channel - https://www.youtube.com/channel/UCTJroZvhxsDDjLi_kf9gd6A ⚠️DISCLAIMER - Links used in this description are affiliate links and if used a small commission will help support this...

176. Getting close to summer vacation and graduations

May 14, 2023 21:04 - 1 hour - 86.5 MB

Getting close to summer vacation and graduations ☎ For one on one coaching - https://www.dadsurvivingdivorce.com/coaching/ ❋ Become a channel member! - https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join 📱Text "DSDLIVE" to 1-844-598-0012 for text notifications 🏕Camping Channel - https://www.youtube.com/channel/UCTJroZvhxsDDjLi_kf9gd6A ⚠️DISCLAIMER - Links used in this description are affiliate links and if used a small commission will help support this channel. Use of these li...

175. 🔥 Catastrophe Alert: Embrace Your Feelings and Overcome Them!

April 29, 2023 21:24 - 1 hour - 58.3 MB

Catastrophic emotions can send you on a dark path! Show Notes Oftentimes when going through a narcissistic divorce you can fall into the trap of thinking and feeling everything is catastrophic. This is a dangerous place to be in and oftentimes things are not as bad as we see them. This discussion cover the importance of recognizing the “positive” information you’re getting and not falling into a defeatist attitude. Support the Channel Donate through PayPal DSD Channel Memberships Parti...

174. Discussion in taking your life back and being done

April 02, 2023 01:29 - 2 hours - 129 MB

Duane talks about almost being “done” with family court and how life is going to be afterward. Show Notes In this improtu episode Duane discusses being “almost done” with family court, custody, and child support. The decade long experience is coming to an end in a few months and everything is going to change. All of his kids will be adults living their own lives. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in l...

173. Getting to the other side of a toxic narcissistic divorce

January 04, 2023 21:46 - 19 minutes - 17.7 MB

Show Summary In this episode Duane discusses the difficulties of seeing a way through a high conflict divorce with a toxic narcissist person. Part of the problem Show Notes A discussion on how to get to the other side of a toxic relationship and finding a path to take your life back! In the early stages of this it can be almost impossible to see a pathway to getting to the other side of this. It often feels like there is no way through and that no one truly understands what you are goin...

172. Being present in the moment and breaking the chaos

December 25, 2022 04:09 - 20 minutes - 18.8 MB

A discussion about how being present in the moment can be a catalyst to getting your life back Show Notes In this episode Duane discusses the topic of being present in the moment and how that can be a critical shift your perspective that gets your life back. This came up in a recent coaching session with a client. When you are stuck in the chaos you are not able to “enjoy the moment” or to be present. Although this may sound like a simple concept it can take decades for you to understand a...

171. What to do when they don’t pay their “half”

December 11, 2022 20:30 - 31 minutes - 29.2 MB

Toxic narcissistic abusive people will use the children’s medical bills to continue abuse Show Notes Duane receives a question about how I dealt with the continued finical abuse through medical billing. In this podcast Duane talks about the importances of understanding your emotions, what you can do, and how our perspective MUST change over time. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424)...

170. Angie Atkinson Grief Stress and Healing

December 05, 2022 18:09 - 26 minutes - 24.6 MB

YouTuber and Narcissistic Abuse Recovery Coach Angie Atkinson passed away Sunday, November 27th Show Notes In this show Duane takes a moment to recognize the loss of Angie Atkinson and the impact she has had on the narcissistic abuse recovery community. Duane and Angie have previous guested on each other’s shows. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web I...

169. Timeline for my recovery | response to listener question

November 28, 2022 20:24 - 29 minutes - 26.6 MB

Show Summary A response to a listener who wants to know the timelines of recovery from toxic narcissistic abuse/divorce Show Notes In this discussion Duane answers a listener question who asks how long the divorce process was, the length of anxiety, how long it took to turn things around with the kids, and the overall timelines before you start to get your life back. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can ca...

168. How do you make it through a high conflict narcissistic divorce

October 27, 2022 05:52 - 55 minutes - 50.8 MB

A discussion about the steps Duane when through to go from the anger, bitterness, and despair of a high conflict narcissistic divorce to where he is now. Show Notes The hardest part of recovering from a high conflict narcissistic divorce is finding your way through. We start this process looking for answers and thinking something has to change before anything can get better. At the beginning of this journey we think and believe the change has to be accountability, justice, vindication. As ...

167. The Dangers of breaking No Contact

August 02, 2022 05:56 - 21 minutes - 19.8 MB

A viewer shares their story of breaking “no contact” with their ex and how it stalled their healing! Show Notes A listener shares their story of breaking 3 months of No Contact to meet up with their ex. They thought they had healed and this would be a good idea but it was definitely not. Immediately after the meeting they felt as though they were back at day one. Duane talks about the dangers of breaking no contact and what it means when you have one of these setbacks. Duane then reads ano...

166. Battling Parental Alienation in Kazakhstan

July 31, 2022 01:50 - 26 minutes - 24 MB

A listener posts a story about how they are fighting through parental alienation in Kazakhstan Show Notes In this episode a listening from Kazakhstan posts their story of parental alienation in Kazakhstan. Duane go through the story and offers thoughts and ideas on how to go forward. The listener is original from Brazil and is also trying to get “approval” to take his daughter to see her grandparents for the first time, but mom is blocking him every step of the way. He is also dealing with...

165. Trusting again after narcissistic abuse

July 24, 2022 22:27 - 1 hour - 72.4 MB

Learning to trust again after a toxic narcissistic divorce where you feel like you were conned and tricked! Show Notes In this episode DSD talks about the struggles of learning to trust yourself again after a high conflict narcissistic relationship. Often times people feel they can no longer trust themselves to see “red flags” with personal, professional, and romantic relationships. Duane deep dives into this issues with reasons why it happened and techniques to help yourself get your life...

164. Importance of transparency in family court

July 18, 2022 14:31 - 59 minutes - 54.6 MB

Reno Law Review files motion of intent to intervene in the Alex Falconi, Our Nevada Judges, American Civil Liberties Union case for transparency and 1st amendment rights in Family Court Show Notes We update the listeners on the news of Reno Law Review filing a motion to intervene in the ACLU and Our Nevada Judges case against the Nevada Court System. Duane discusses how important it is when we are presenting and telling people about our situations. We then discuss the unfortunate news of S...

163. Remaining Calm is Super Important with a Narcissist

July 16, 2022 18:46 - 1 hour - 57.9 MB

Toxic narcissistic people have a unique ability to push your buttons and get you emotionally dysregulated. It is incredibly important to recognize when this is happening and take steps to keep yourself calm. Show Notes In this show we discuss how a toxic narcissistic ex is able to target their “button pushes” to trigger raw emotions and emotional dyregulation. Duane discusses the importance of recognizing this and then taking steps to calm yourself down. We then address a concern, example,...

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